At Artis, we provide fitness and nutrition coaching for all levels of fitness, all ages, and all backgrounds. We have options for group classes and personal training. Our knowledgeable and friendly coaching staff are here to provide you with the best experience possible in order to help you reach your fitness goals.
We believe proper fitness and nutrition are integral parts of living your best life, and are best served with a healthy dose of social support and a sense of humor, which are graciously provided by our second-to-none community. Jen is the owner of Artis and coaches all Artis Barbell classes, all Functional Fitness classes, and runs Artis Nutrition.
We believe proper fitness and nutrition are integral parts of living your best life, and are best served with a healthy dose of social support and a sense of humor, which are graciously provided by our second-to-none community. Jen is the owner of Artis and coaches all Artis Barbell classes, all Functional Fitness classes, and runs Artis Nutrition.
Services
3 sets of each for 12-15 reps Bicep curls Front Raises Skull Crushers Modified candle sticks Lateral raises Standing side obliques Hammer. Monday 9am at home workout! 10 Narrow-out push ups 15 Narrow-out squats 20 deadbugs 15min AMRAP Post how many rounds and reps you get to. 50 person makers for time With one DB in each hand do 1 Push Up 1 Renegade row on each side Stand up into a clean thruster both arms.
Come join a fun community of moms and moms-to-be while learning and implementing quality, functional movements and strategies to allow women to sustain long-term health and fitness well beyond the pregnancy and postpartum chapter.
Participants will receive individualized guidance and support that will empower you to make informed decisions when it comes to navigating the physical and emotional challenges that come with pregnancy, postpartum, and the motherhood transition.I am a lover of fitness, movement, and supportive community.
Participants will receive individualized guidance and support that will empower you to make informed decisions when it comes to navigating the physical and emotional challenges that come with pregnancy, postpartum, and the motherhood transition.I am a lover of fitness, movement, and supportive community.
Reviews (12)
Abby Rogalke
Aug 15, 2021
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Artis Strength and Fitness is friendly and welcoming. I just moved to Nebraska from Michigan and I was in search of a friendly, upbeat gym that could meet my fitness goals and needs. Artis did just that! I love the community of people that I have met in such a short amount of time. I highly recommend Artis Strength and Fitness to anyone looking to stay active and join a fun, supportive community of individuals.
John Morris
Dec 22, 2020
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Briana Foulk
Oct 19, 2020
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Wanted to write a much needed review about Artis Gym... I recently traveled to Omaha for work and needing a gym that taught early AM classes that were similar to Crossfit for about 5-7days.
The gym owner/main trainer was out of town on vacation, but took the time to email me back quickly and gave me a very generous weekly rate. I came early on my first day and met two guys in the gym. Both were welcoming and gave me a tour, even though neither were coaches. When I came back the next day, they even remembered my name!
The gym equipment is up to date and in very good condition. The building is
The gym owner/main trainer was out of town on vacation, but took the time to email me back quickly and gave me a very generous weekly rate. I came early on my first day and met two guys in the gym. Both were welcoming and gave me a tour, even though neither were coaches. When I came back the next day, they even remembered my name!
The gym equipment is up to date and in very good condition. The building is
Jace Peters
Oct 05, 2020
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Positive: Communication, Professionalism, Quality
As a former athlete who had been going through the motions when it came to my workouts, I am happy I found Artis Strength and Fitness. I enjoy the workouts, people, and results I have found since joining. I am in the best shape since my college soccer days! Also, major props for the Covid-conscious class sizes and gym cleanliness.
As a former athlete who had been going through the motions when it came to my workouts, I am happy I found Artis Strength and Fitness. I enjoy the workouts, people, and results I have found since joining. I am in the best shape since my college soccer days! Also, major props for the Covid-conscious class sizes and gym cleanliness.
Brianne M. Gutknecht
Jan 05, 2019
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Artis is everything a gym should be. It is not just a gym filled with members it is a gym filled with friends. It has knowledgeable and friendly coaches who only want what's best for you. The members are friendly, accepting and willing to go out of their way to help. Artis provides multiple events throughout the year that give members a chance to give back to their community. The people and environment make you never want to miss a workout! Artis is the gym I have spent years looking for and I'm so happy I found it.
Bailey Knudtson
Dec 20, 2018
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B. B.
Jul 17, 2016
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I only have great things to say about Crossfit Artis! Not only are the coaches incredibly knowledgeable and helpful but the other athletes are so supportive too. I immediately felt welcome and by the end of my first week I felt like a regular. Not only is it a great workout, but it is one of the best run gyms I've been to. This is how a gym should be run. I'm so glad I found Artis! It's my new home away from home.
Lindsay Jeanneret
Dec 22, 2015
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Melissa Creal
Dec 09, 2015
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Kory Gomez
Oct 28, 2015
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I have been doing CrossFit for a little over a year and I always love going to CrossFit Artis! The coaching is unbelievable and they are always helping you to improve technique, not once have I had a bad experience. The people at CrossFit Artis are so supportive and always make you feel like one belongs.
Gabriela Sotolongo
Jun 12, 2015
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Jon and Jen Day are FANTASTIC coaches who lead a community instead of just running a gym. I joined about 6/7 months ago, and I feel I've been taken in by this community of motivating and very caring people. My fitness has grown exponentially, mostly due to Jon and Jen's attention to mobility and proper form. They take the time to teach you the right way and work around any injuries. If you want to reach your fitness goals, this is the place to achieve and surpass them!
Sam M.
Jun 07, 2014
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CrossFit Artis is a top notch establishment. I've been a client from the very beginning and have noticed continuous growth, both physically and mentally. The owners, Jon and Jen, have built a fantastic community where everyone is welcome, regardless of your fitness level. I workout daily next to elite athletes and receive the same amount of coaching, support, and attention as they do. If you are looking for a place to get a fantastic workout in a great community, Artis can't be beat!
