My vibrant studio in Mission Valley is a place for rejuvenation and healing. Complete with a yoga wall, treatment table, and state of the art equipment, I'm able to meet your body where it's at and get you to where you want to be. People go to yoga to heal, but most instructors are only trained in standard flows and positions.
My workshops - available to individual yoga practitioners and teachers or group trainings - teach instructors to notice subtle restrictions in the body that can lead to pain and make safe adjustments for various body ailments. My specialty is helping people with complex issues that have been unable to find a healing protocol that works for them.
My workshops - available to individual yoga practitioners and teachers or group trainings - teach instructors to notice subtle restrictions in the body that can lead to pain and make safe adjustments for various body ailments. My specialty is helping people with complex issues that have been unable to find a healing protocol that works for them.
