This option is individualized for students who need a yoga practice that's specially designed for areas of the body that are experiencing pain or discomfort due to injury or illness the student is experiencing. 1:1 private classes/$60; In person available for those with the vaccine and online available for everyone.
The practice is 75 minutes long with an extra 15 minutes to allow for discussion of specific issues. I really enjoyed how gentle and relaxing your class was. I was extremely inflexible with very tight hamstrings, I felt more comfortable than in previous yoga classes I've taken.
The practice is 75 minutes long with an extra 15 minutes to allow for discussion of specific issues. I really enjoyed how gentle and relaxing your class was. I was extremely inflexible with very tight hamstrings, I felt more comfortable than in previous yoga classes I've taken.
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