Through the highest quality teaching of age-appropriate yoga with a strong foundation rooted in education our goals are to. Provide unique and engaging classes that develop student's mental, physical and emotional wellness. Unlock all children's inner potential and increase focus, concentration and attention span.
Create safe, fun and respectful activities where all children can build confidence and let their inner light shine. Incorporate educational topics from literacy development and mathematics to nutrition and health education. Inspire children, teachers and families to use yoga as a means for creating calm in their daily life.
Create safe, fun and respectful activities where all children can build confidence and let their inner light shine. Incorporate educational topics from literacy development and mathematics to nutrition and health education. Inspire children, teachers and families to use yoga as a means for creating calm in their daily life.
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Through story, developmental movement and yoga, this class builds skills in the areas of:. In this interactive class, grown-ups are required to release their inner child as we ignite our imagination becoming cats, cows, dogs, frogs and lions all in one class! This active class helps develop better body awareness, self-control, flexibility, and coordination.
We can come to your site and offer whole group instruction or individual enrichment programs for students to register for. It can be set up as 8-week sessions, run weekly throughout the academic year, or as "In-house Field Trips". As an enrichment program, we take care of all registration and payments online to keep your work to a minimum.
We will discuss what courageous means, and what it means to be strong in our mind and body. We will do yoga poses that help us to be peaceful warriors. It is so much fun to learn anatomy while playing games and doing yoga poses. We will keep our bodies moving, then end with a guided visualization to calm our bodies down.
Reviews (2)
Ian Rapson
Dec 10, 2018
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We attend the Books Move Me Yoga for kids 2.5 to 6. The class is great - the stretches are themed around a book and they often relate to the the weather, or season, etc. The class is always reads a book and does poses throughout. There are songs and dance. Activities include agency building (children get items from shelves to assist with the poses and clean up). Jessie is great and fun and approachable and the kids love her. A+++ would recommend.
Darek Prochaska
Nov 22, 2014
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