Light Mind Counseling
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Creatively guiding individuals to a different perspective and outcome when their existing patterns and coping styles in life are not serving them. The most effective therapy or counseling is that which is a route to change and healing through self awareness. I strive to work towards that end in all the therapy I do, with families, couples and with individuals.

I have found that there is no more powerful tool for breaking old patterns and affecting real change than self knowledge. My approach as a therapist is most effective with couples who are having trouble communicating be it a new pattern or an old one, individuals who are facing issues of blocked creativity and those who are struggling with their identity.
Services
Everyone experiences periods of stress, sadness, grief and conflict, so when you're feeling off it can be hard to know when it's time to see a professional about the problem. Aside from suffering needlessly, those in distress may actually make the problem worse by avoiding professional help. The earlier someone gets help, the easier it is to get through the problem.
Together we look at patterns in the relationship and take steps to create a more secure bond and develop more trust to move the relationship in a healthier, more positive direction. When to Use? Couples and families in distress can benefit from EFT learning to improve their relationships. EFT has also been proven effective for couples who are having trouble coping with their own illness or that of a child.
Jolene has worked with Dr. Leticia Nieto since 2013. She finds the Beyond Inclusion Beyond Empowerment training especially effective at providing groups with an individualized experience and common language to use regarding diversity issues.

As a certified DEI presenter, trainer and facilitator, she has a strong, clear, concise demeanor with an understated humor, and is known to have a creative, intuitive and calming presence when working with both groups and individuals.One-to-one: $275 per hour for consultation, up to 4 people. Book Study Course: $2,100 for individuals, or $1,550 per person if in a small group (2-8 people).
Contact me for more information on accommodating your group. Groups as small as 3 people can be scheduled. Relationship group therapy focused on creating and keeping healthy boundaries. Ideal for women who find themselves over-extended or taking care of others needs before their own. Providing a supportive setting to reassess and cultivate your values and boundaries, this group will give you the power and tools to sculpt your own life.
What to expect in the first session? I like to talk with clients on the phone or through email before scheduling the first session. This allows me to make sure I'm the best fit for your needs, and vice versa. During the initial conversation you'll tell me a briefly about what you are wanting to work on and where you would like to end up.
Reviews (6)
Jennifer Fallquist
Jennifer Fallquist
Dec 25, 2018
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Jolene has a kind heart, an prompting mind and a generous spirit. She has helped me to see my best self and I am truly in awe of her ability to see the best in all people. As soon as I see her welcoming smile I am instantly at ease and know that I am manifesting productive self care.
Alice S.
Alice S.
Dec 20, 2018
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Jolene has a grounded presence that is invaluable, balanced with a keen intelligence and kind heart.
Jessica Silks
Jessica Silks
Nov 22, 2018
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Jolene has a way of cutting to the heart of the matter and empowering people. She is very present and astute- rock steady, calm manner, with a current of intensity from being truly 'plugged in' and (com)passionate. I've felt nurtured and healed by her and also learned a lot from her. Highly recommended!
Eileen Keller
Eileen Keller
Nov 11, 2018
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Jolene has a deep, compassionate presence as well as the knowledge and skills it takes to be a great therapist. I highly recommend her.
Jessica Martens
Jessica Martens
Oct 30, 2018
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Jolene is a great listener who is genuinely interested in what you have to say. She understands people - what they need, what motivates them - I highly recommend her as a counselor.
Amber Jaworski
Amber Jaworski
Jul 29, 2018
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Jolene is so great! She's warm, understanding, and so comfortable to be around. I highly recommend her for individual and couples counseling!!