These thoughts and body sensations can begin before you are even conceived. At conception or in the womb. I can help - in person or online - no matter 'when' the stuck-ness happens. I am committed to my clients and I know how hard it can be to overcome these issues, how hard it can be to be compassionate to yourself.
Therapy should be as individualized as the person seeking help. I am a Heart-Centered transpersonal therapist, clinical hypnotherapist, breath-work facilitator, life coach, shaman, somatic archaeologist, pre-birth-perinatal trauma facilitator, facilitator of polyvagal healing techniques, EFT or Tapping, and TRE or Tension/Trauma Release Exercises.
Therapy should be as individualized as the person seeking help. I am a Heart-Centered transpersonal therapist, clinical hypnotherapist, breath-work facilitator, life coach, shaman, somatic archaeologist, pre-birth-perinatal trauma facilitator, facilitator of polyvagal healing techniques, EFT or Tapping, and TRE or Tension/Trauma Release Exercises.
Services
I am in my office - with safety precautions - every day seeing clients in person or online. Call or text me to schedule your free 30-minute telephone consultation 360-432-1236. My available hours are Monday thru Wednesday, 9 am to 4 pm - both in-person and online. Safety is not a question of a lack of threat.
We all change when our lives feel so painful, when we feel so hopeless or lost or 'stuck' that we know we have to do something. And often we do a lot of 'somethings' to try and feel better. I know how that goes. Time to make a lasting change! Change is possible. The best way to find out if we are a good 'fit' is to call/text me for a free 30-minute consultation: 360-432-1236.
Not much to comment about this lovely saying. Movement is the medicine. So if you are stuck and not moving, call or text to schedule a free consultation: 360-432-1236. Let's talk and see if together we can get you moving! I wonder when you read this - what does this mean to you? Are you living your life according to your lists?
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