I am a Northwest native, and have called Olympia home for most of my life. I seek comfort in the beauty around us, afforded by the rain, mountain ranges, forests, and bodies of water. My clinical experience has included working with a diverse adult population in a community mental health setting, and supporting street dependent and LGBTQ+ youth. Making the decision to start therapy is courageous and an act of self-care. I believe in your inherent worth and your innate ability to move toward health and wholeness.
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Making the decision to start therapy is courageous and an act of self-care. I believe in your inherent worth and your innate ability to move toward health and wholeness. I see my role as a partner in uncovering and uprooting the barriers to that growth. My therapeutic approach is holistic and relationship-oriented.
I am trained in EMDR therapy and may encourage you to consider this approach in treatment. EMDR is an evidenced-based approach that was originally developed for the treatment of trauma / PTSD. It has since been shown to be effective for many other psychological issues. In my experience working with clients utilizing EMDR, I have come to a greater understanding of the brain's ability to heal itself.
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