Through YOD, you can rejuvenate your energy and claim the power of transformation in your life by taking action now. YOD is a revolutionary yoga and high-intensity intentional movement practice - that embraces the sacred pause - to empower personal transformation through strength, clarity, and love.
Through YOD, you can discover your purpose, rejuvenate your energy, and claim the power of transformation in your life by taking action now. Danielle Jokinen created the YOD yoga program to guide and support health seekers, yoga enthusiasts, and those feeling stressed to truly awaken and take responsibility in their health and wellness to live their most fulfilling life.
Through YOD, you can discover your purpose, rejuvenate your energy, and claim the power of transformation in your life by taking action now. Danielle Jokinen created the YOD yoga program to guide and support health seekers, yoga enthusiasts, and those feeling stressed to truly awaken and take responsibility in their health and wellness to live their most fulfilling life.
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YOD is a revolutionary yoga practice that goes beyond traditional formats and combines meditation, optimal alignment, and high intensity training (HIIT). Allowing you to find your edge to empower a sense of awakening. To channel personal thriving by creating a consistent practice that empowers mind, body, and spirit for anyone determined for a more conscious, heart-center approach in one's own life and beyond.
If you want to immerse yourself in a guided YOD experience, we invite you to join one of our classes. We welcome everyone from all walks of life, from newcomers and yoga enthusiasts, to yoga teachers and studio owners. Because we believe we are all connected, you can rest knowing we have a place for you here.
Deepen your practice, and expand your ability to empower others as a YOD Certified Teacher. Join us. Your students will thank you. In YOD Yoga Teacher Training you can deepen your yoga practice and learn how to teach impactful and empowering yoga classes that help your students, your community, and your own awakening.
Expand and empower yourself to your highest potential as a teacher, leader, or business owner. Deepen your connection with your students. Join the Pro Group to become part of a one of a kind community to level-up as professionals together. As a YOD Pro Group Member you automatically have access as an affiliate - meaning you can make money through YOD - and you'll get a powerful range of benefits to increase your success!
Living in an endless routine? Ready for improvement but keep reverting back? Do you feel "stuck" in life? Caught in a fog? Are you ready to for the next phase, and just don't know where to start? Are you wanting that "something more" in life? My coaching practice meets you where you are and leads you into greater happiness, success, and fulfillment in your everyday life.
Reviews (2)
RaVone L. Wortham
May 21, 2018
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Dalton Scott
Jul 19, 2017
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This is seriously the best workout I have ever come across. I have been a competitive runner, swimmer, and triathlete competing in marathons and an Ironman Triathlon. I've done kettlebells, TRX, sculpt HIIT, you name it, and I have never been stronger and more intentional with my movements than I am now. Not to mention that mental clarity and passion that ignites in this workout! Can't say enough about the physical and mental benefits of YOD.
