ABLE Yoga Therapy provides private therapeutic sessions and small group therapeutic classes. Small group classes or private sessions allow for individual attention and support with proper safety and alignment. Shawnee provides specific modifications and supportS using props and the Yoga Wall to meet the needs of individual bodies, including those with injuries.
ABLE Yoga Therapy specializes in Yoga Therapeutics for spinal health to include chronic low back pain, scoliosis, upper back, neck and shoulder pain as well as stress, anxiety, depression and trauma. ABLE Yoga Therapy leads workshops and trainings in restorative yoga, yoga therapeutics and how to provide modifications to meet the needs of all bodies and offers yoga/meditation retreats to support self-care and healing.
ABLE Yoga Therapy specializes in Yoga Therapeutics for spinal health to include chronic low back pain, scoliosis, upper back, neck and shoulder pain as well as stress, anxiety, depression and trauma. ABLE Yoga Therapy leads workshops and trainings in restorative yoga, yoga therapeutics and how to provide modifications to meet the needs of all bodies and offers yoga/meditation retreats to support self-care and healing.
Services
This is a 25-hour specialized training designed for Yoga teachers who wish to continue their education in anatomy, therapeutics and yoga for spinal health. Graduates will feel confident to work with students with injuries and limitations, both in a group class setting and in the context of private Yoga Therapy sessions.
Reviews (3)
Simone W.
Jan 05, 2014
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Shawnee has helped me heal mentally and physically. Her classes our always filled with warmth and love. I have been coming to see Shawnee for almost a year now. Shawnee genuinely wants her clients to have a true heartfelt experience using the mind, soul, and body.
Why I chose yoga, and particularly Shawnee, well.... I personally am a cancer survivor and was hoping to learn how to forgive myself after what I went through. I physically can not do some things because of my treatment, which is very frustrating. Shawnee helped/helping me keep my mind at rest as much as possible, and to understand
Why I chose yoga, and particularly Shawnee, well.... I personally am a cancer survivor and was hoping to learn how to forgive myself after what I went through. I physically can not do some things because of my treatment, which is very frustrating. Shawnee helped/helping me keep my mind at rest as much as possible, and to understand
Laura M.
Mar 19, 2013
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I was in town visiting and in need of some yoga time! i am delighted to have been brough to Shawnee's beautiful home to enjoy the most wonderful yogic experience. The love was clearly in the details as Shawnee set intentions, raised the blinds as the sun set, lit candles to calm our breath and offered adjustments with kindess. I cannnot wait to return!!!!!
Ashley B.
Feb 14, 2013
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The best yoga experience I have had! I will admit that I am not a natural-born yogi and don't spend my time seeking out every class available, but from the yoga I have done in the past few years- nothing compares to the intimate and personalized attention Shawnee gives in her classes. She has an amazingly warm energy which is instantly felt, and truly makes each class memorable. With positive affirmations and advice on yoga postures for ailments etc., it is easy to see that she is extremely passionate and knowledgeable.
Do yourself a favor and try out one of her classes, you absolutely
Do yourself a favor and try out one of her classes, you absolutely
