Next 5 Fitness provides structured fitness programs that are designed to build strength and lose weight for any fitness level! Our 5 station system is set up with daily workouts so you don't have to think about what to do when you get to the gym, it's already done for you! We provide coaches at every class to demonstrate the exercise, promote good form, answer any questions you have and encourage you through the entire workout!
High-Impact and Low-impact aerobic exercise include rowing, skiers, assault bikes, box jumps. To help you get a stronger core and improve balance you'll use stabilizing balls and Bosu's to develop a strong core. On the TRX Suspension Trainer, you're in control. Use your body weight and gravity to perform over 300 exercises that you can make easier or harder.
High-Impact and Low-impact aerobic exercise include rowing, skiers, assault bikes, box jumps. To help you get a stronger core and improve balance you'll use stabilizing balls and Bosu's to develop a strong core. On the TRX Suspension Trainer, you're in control. Use your body weight and gravity to perform over 300 exercises that you can make easier or harder.
Reviews (9)
Kelsey Travis
Dec 22, 2021
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This place is great for anyone at any stage of their fitness journey. From your very first workout to your 1596 workout. The Workouts change daily and everything can be modified for the first timer to the fitness guru looking to take their fitness journey to the next level. You will never be left questioning if your workout program is right for you, or if you are doing something right. The workouts are tailored and you get a trainer every time. The whole atmosphere of this gym is the best, give it a try you won’t regret it!
Megan Avery
Dec 22, 2021
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Suzanne Adam
Dec 16, 2021
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Amy Bonk
Dec 15, 2021
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Positive: Communication, Professionalism, Quality
Next 5 Fitness is a positive environment with a growth mindset, where you are inspired to give it your all in the time you are there. Different workout every day. Modifications as needed. Highly knowledgeable trainers and owner! Love working out here!
Next 5 Fitness is a positive environment with a growth mindset, where you are inspired to give it your all in the time you are there. Different workout every day. Modifications as needed. Highly knowledgeable trainers and owner! Love working out here!
Cathy Wolfgang
Dec 14, 2021
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Positive: Communication, Professionalism, Quality
I love working out in this environment, the people are friendly the workers are professional and coach you. If they see you struggling they offer alternatives. Everyone is welcome no matter what your goals are. I love the fact that they greet you by name when you come in for a workout. I always leave knowing I had a great workout.
I love working out in this environment, the people are friendly the workers are professional and coach you. If they see you struggling they offer alternatives. Everyone is welcome no matter what your goals are. I love the fact that they greet you by name when you come in for a workout. I always leave knowing I had a great workout.
Cf Hadley
Dec 14, 2021
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Sarah Harrison
Dec 12, 2021
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Positive: Communication, Professionalism, Quality
I’ve never enjoyed exercising until I found this gym. It’s so much nicer having a personal trainer and workout planned when you walk in the door. Everyone can do the workouts. You pick your pace and level of exercise. Marc makes everyone feel welcome. It’s a great place and lots of fun!
I’ve never enjoyed exercising until I found this gym. It’s so much nicer having a personal trainer and workout planned when you walk in the door. Everyone can do the workouts. You pick your pace and level of exercise. Marc makes everyone feel welcome. It’s a great place and lots of fun!
Eveliz Gates
Dec 10, 2021
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Jessica Baker
Dec 05, 2021
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