Growing up in India, yoga and meditation were introduced to me at an early age, however, I truly began practicing yoga at university when my friends and I woke up at 5:30AM to squeeze in a yoga class before sunrise. We sweat a lot and laughed incessantly at our incredible lack of balance. Over time my playfulness evolved into a passion.
I was introduced to Ashtanga yoga when I moved back to San Francisco in 2015. I met my teacher, Christina Martini, owner and founder of Shala Santosha Ashtanga Yoga, and fell in love with the intimacy of her practice. Under Christina's diligent tutelage, I grew immensely, both physically and emotionally.
I was introduced to Ashtanga yoga when I moved back to San Francisco in 2015. I met my teacher, Christina Martini, owner and founder of Shala Santosha Ashtanga Yoga, and fell in love with the intimacy of her practice. Under Christina's diligent tutelage, I grew immensely, both physically and emotionally.
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Milan also offers private lessons, workplace sessions, bridal excursions, and special events at a location of your choosing or virtually. This practice focuses on building strength and flexibility through dynamic, thoughtful sequencing. We will activate our core, develop our balance, and play with inversions.
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