If you can breathe and smile, you are fit to practice Yoga in our classes. Yoga has attracted millions of people around the world, including 16 million in America alone, simply because YOGA WORKS. To help you achieve your personal best, Yoga poses are modified. The class has been designed to make Yoga easy, gentle and accessible to all.
We emphasize balanced development of strength, stamina and flexibility along with deep relaxation. No previous Yoga experience is required. A lot of people with health problems have found a solution in our Yoga classes as we aim to cure the problem at physical, mental and emotional levels. When you practice yoga regularly - not only it is effective as a cure for illness, but also as a preventive medicine.
We emphasize balanced development of strength, stamina and flexibility along with deep relaxation. No previous Yoga experience is required. A lot of people with health problems have found a solution in our Yoga classes as we aim to cure the problem at physical, mental and emotional levels. When you practice yoga regularly - not only it is effective as a cure for illness, but also as a preventive medicine.
Services
Medicinal Yoga empowers its practitioners to progress toward good health and well-being by helping to reduce symptoms, restore balance, and increase vitality. Medicinal Yoga, which uses the therapeutic applications of Yoga, can be effective in preventing or managing back pain, arthritis, diabetes, asthma, hypertension, allergies, digestive disorders, cancer, headache, migraine, depression, anxiety, fear and such other common ailments.
The Om Shanti Retreat that Jogi Bhagat and his team created far exceeded my expectations. It was better than any retreat -- religious or secular, business or pleasure -- that I have ever attended. When we left the beautiful setting, we were refreshed in body, mind and spirit. Thank you Jogi! I can't say enough good things about the yoga retreat.
Please call 512-963-8364 or 512-292-8093 for a private class at this location. A private class is possible at your location with a slightly higher fee. A Medicinal Yoga private session adapts the practice of Yoga to the needs of people with specific or persistent health issues not usually addressed in a group class.
Reviews (1)
Linda K.
Mar 28, 2012
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Can't say enough good things about Yogi Bhagat and Yoga Solutions. Because of several back, neck and shoulder injuries, I was very concerned about starting yoga practice. Yogi Bhagat listens. He makes suggestions and modifications to maximize poses, but minimize discomfort. Under his watchful eye, I am not afraid of re-injury. People of all body shapes, ages, and fitness levels are present in his classes. Plus Yoga Solutions is affordable and convenient. It's time to start breathing and moving!
