Your results and progress may not be the same as our other clients. Results vary based on your starting weight, activity level, eating habits and your adherence to our program. For over 25 years, BeneFit Personal Trainers have helped our clients remain strong, healthy, and independent for life. We bring all the exercise equipment you need to reach your fitness goals in the comfort and safety of your home.
Studies have shown that regular exercise can benefit you well into your 80's and 90's. Committing to an age-appropriate fitness program can help you improve your strength, endurance, balance and mobility. If you have a considerable amount of weight to lose, it can be uncomfortable exercising in a setting as public as a gym.
Studies have shown that regular exercise can benefit you well into your 80's and 90's. Committing to an age-appropriate fitness program can help you improve your strength, endurance, balance and mobility. If you have a considerable amount of weight to lose, it can be uncomfortable exercising in a setting as public as a gym.
Services
BeneFit Personal Training is the largest provider of in home personal training services serving 20 markets across the country. Our goal is to support our clients in remaining strong, healthy and independent for life. We believe that the best way to accomplish this goal is with the guidance, motivation and support of a certified BeneFit personal trainer.
Order a package of 4, 8, 12 or 16 sessions with one of our certified personal trainers and make a long-term investment in your loved one's improved self-esteem, health and overall wellness.* All of our Personal Training Gift Certificates come with Free Meal Planning Assistance to help your loved-ones create balanced, healthful meals using their own favorite foods.
Tired of one size fits all weight loss programs that do nothing for your body or your self esteem? If so, it's time for you to try in home personal training with BeneFit Personal Training! With BeneFit Personal Training, you receive a complete suite of services designed to help you stay motivated and on track.*
Bentley set us up with a local trainer that fit my exact workout needs like a glove. Working with our trainer is affordable, fun, and is beyond convenient because they come right to you! This was my first experience with a personal trainer, and I must say that I am more than happy! Listen to a Customer Review from Ahlam S., one of our in home personal training clients in Staten Island, NY.*
Your results and progress may not be the same as our other clients. Results vary based on your starting weight, activity level, eating habits and your adherence to our program. I've been working with [an 83 year old lady] for about 3 months now. Initially, she wasn't able to go up the stairs because she was in a car accident and had a fractured vertebrae in her back.
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