If you want to get your body into amazing shape, improve your balance, strength, speed, flexibility, and stamina, martial arts is an excellent choice. Plus, you will be gaining the added benefit of learning self-defense, as you enjoy a high-energy, action packed workout that is delivered by our certified instructors.
Congratulations on taking the first step of your journey in martial arts and fitness! The instructors and staff at Makowski's Martial Arts & Fitness provide expert guidance and take pride in delivering the highest quality martial arts, leadership, and sports speed and agility instruction while emphasizing a fun and exciting learning experience in a family-friendly and positive learning environment.
Congratulations on taking the first step of your journey in martial arts and fitness! The instructors and staff at Makowski's Martial Arts & Fitness provide expert guidance and take pride in delivering the highest quality martial arts, leadership, and sports speed and agility instruction while emphasizing a fun and exciting learning experience in a family-friendly and positive learning environment.
Services
Makowski's Martial Arts & Fitness is a family owned and operated business that specializes in giving the whole family a place to grow individually. You cannot help but notice the family atmosphere among the instructors, students, and spectators while, at the same time, witnessing serious martial arts training.
The Makowski's Martial Arts & Fitness Student Area is your reference and guide to some of the commonly asked questions around the Do Jang. Tiny Tigers recite the Songahm Spirit, repeating after their instructor while motioning with their hands. Students and instructors will bow to the flags each time they enter or leave the classroom area to demonstrate respect to the instructors and fellow students.
Karate for Kids is a martial arts training program for children ages 7 - 12. Our classes deliver fun and develop both self-confidence and self-defense skills through Songahm Taekwondo, along with elements of other styles including jiu-jitsu, krav maga, aikido, and street self-defense. Students advance in skill and ability levels based on their own improvement and capabilities, not how they compare to other children.
Our Tigers Martial Arts Program has been developed specifically for preschool and kindergarten children 4-6 years of age. It includes a blend of martial arts and practical self-defense training geared towards physical and mental fitness. Kids are taught physical techniques to protect themselves, build self confidence, defend against bullies and other dangers, and to respect others.
Makowski's Martial Arts & Fitness combines techniques and principles from a variety of martial arts styles including Karate, Kickboxing, Jiu-Jitsu, Aikido, Pressure Point Control Tactics (PPCT), police and military self-defense to provide you with the best system possible. Most styles focus on one area.
Reviews (12)
Rebecca Troup
Sep 24, 2021
Report
Sj
Sep 07, 2021
Report
I am low key OBSESSED with the Krav class. The instructors are extremely helpful and foster a positive and respectful learning environment. This class is really fun, and set at a good pace. It's a good workout, but it's really a "you against you" structure - meaning that if you're a newbie (like me!) it's easy to catch on and keep up at your own pace.
I've never felt lost in class, and although my life got really hectic, and I missed a bunch of classes this Summer, I'm able to jump right back in.
Most of the time I'm the only lady in the class, and that has never bothered me. Like I said, the
I've never felt lost in class, and although my life got really hectic, and I missed a bunch of classes this Summer, I'm able to jump right back in.
Most of the time I'm the only lady in the class, and that has never bothered me. Like I said, the
Brett Robb
May 15, 2021
Report
Love this place!!! I take Krav Maga here and we learn real-world self defense, plus it’s a great workout. There is no arrogance from the instructors like a lot of other places I’ve trained, and they’re open to questions or suggestions. Also completely reasonable when it comes to cost and equipment. I’m not getting paid for this review or anything I just love this place and I want them to get all the business and be able to share what they know to as many people as possible. Can’t recommend this school enough, come take a free class and check it out!
Chris Rutkowski
Apr 15, 2021
Report
Lynn McKivitz Johnson
Mar 25, 2021
Report
Jean O'Donnell
Aug 14, 2020
Report
Jeff Rogosz
Sep 15, 2019
Report
Josh C.
Jul 14, 2019
Report
Awesome place. The Trainers and staff are extremely helpful and welcoming. When we were interested for our kids they held a private session to show them around and to get them comfortable. At the first full class they had an instructor with them every step so they didn't feel lost. Kids could not wait to come back!
Krav Maga Classes for Adults are great. They personalize training for every experience level. Novice or expert you will leave the class feeling accomplished and wanting more. Overall cant say enough about this school. The pricing is also very reasonable and they work with you.
Krav Maga Classes for Adults are great. They personalize training for every experience level. Novice or expert you will leave the class feeling accomplished and wanting more. Overall cant say enough about this school. The pricing is also very reasonable and they work with you.
Kelly Dobransky
Sep 13, 2017
Report
My children both attend Makowski's ATA in Sarver. They have learned so much there over the past few years and have earned their black belts. Children learn discipline, respect, courtesy, and self esteem. The instructors truly lead by example. These are wonderful people and they make such a difference in so many lives. My children love learning at Makowski's ATA.
Wendell Myers
Sep 12, 2017
Report
I first started my son at Makowski's Martial Arts & Fitness about 7 years ago where he earned the rank of blue belt. The excellent training provided here also helped him progress in other areas such as athletics, specifically baseball and basketball. Currently he is taking speed and agility through a personal training regimen customized for his own agenda and skill set. The instructors at Makowski's provide a high level of knowledge and are able to apply this in their class rooms catering to the age and skill levels necessary to maximize achievement and self confidence. I highly recommend them
Jay Hilscher
Jun 16, 2017
Report
Nicole Rising
Jun 18, 2016
Report
