Located in Austin, halfway between the Oak Hill "Y" and Dripping Springs, Yoga for You is a unique studio promoting health and well-being. Whether you are a beginner or a seasoned yogi, Elaine will guide you in both group and private sessions that combine stretching, asanas, and core work. The practice of breath control, relaxation, and meditation are aimed at developing harmony in the body, mind, and spirit.
At Yoga for You we offer a wide range of classes based on your specific area of interest, integrating strength, flexibility, and mindfulness. Our purpose is to help you heal in every way. Elaine is an excellent yoga instructor, life coach and friend. Her yoga classes from beginner to expert are highly recommended.
At Yoga for You we offer a wide range of classes based on your specific area of interest, integrating strength, flexibility, and mindfulness. Our purpose is to help you heal in every way. Elaine is an excellent yoga instructor, life coach and friend. Her yoga classes from beginner to expert are highly recommended.
Services
This class combines slow stretching with gentle yoga postures, breath work and core strengthening. This is a gentle, yet powerful class for all levels designed to relax your mind and revitalize your body. This class combines breath work with a graceful flow of yoga postures and core strengthening. This class is more vigorous and most appropriate for students with some yoga experience, though all are welcome.
Elaine's yoga class is by far the best I have attended. Her personality and energy make you excited to attend the class. I had to move to Denton for a job, and I have yet to find a yoga studio that provides the same feel. I would recommend Elaine for anyone looking to do yoga, at whatever stage (beginner, intermediate, etc) you are at.
