Highland Yoga is an Atlanta-based studio with locations in Virginia Highlands, Memorial Drive, Buckhead, Decatur, and Westside. Our classes are the perfect blend of vigorous flow, creative sequencing, strength, flexibility, and meditation + mindfulness. We practice in a room heated to 93 degrees with inspiring music to help you stay present in your practice.
Services
Take your practice to the next level with Highland Yoga's comprehensive Alignment Guide. Featuring over 100 poses and an in-depth overview of yoga alignment principles, Yoga Alignment 101 offers everything you need to grow and refine your asana practice. Receive 10% off ANY class package if you purchase it before any current package or introductory offer expires.
Leave us a Yelp or Google review for any of our locations and we will give you a $10 studio credit. Email info@highland-yoga.com to redeem. Get a $10 studio credit for any friend you refer who buys a 1 Month $30 introductory offer. Purchase our Unlimited Membership, Mini Membership, 6 Month Unlimited, or 1 Year Unlimited Package and get 15% off apparel, 10% off yoga gear, and FREE access to HYOnline.
Interested in becoming a yoga teacher or simply looking to deepen your practice? Consider earning your 200-hour Yoga Alliance Certification through one of our comprehensive training programs. Unlike other teacher training programs, at Highland Yoga it is our priority to teach you how to actually teach so you're ready to hit the ground running upon completion of the program.
If you've never visited the studio before, you can try 1 MONTH UNLIMITED $30. During your introductory package, you may visit any of our studios as often as you want. Please note that in order to be eligible for this offer you must be brand new to the studio. At the end of your 1 month period, you'll have a chance to buy a full class package for 10% off the regular price.
Join Rachel for a special workshop and community support group for moms and moms-to-be! This one hour, non-heated, yoga flow will focus on building strength for birth and baby as well as learning poses that should be avoided and how to modify during a traditional HY class.
The class will cool down with poses that provide much needed calming, stress relief, and deep stretching + the workshop will end with an empowering prenatal meditation and support group chat with fellow HY moms to be.This class is perfect for expecting mothers as well as those trying to conceive and prepare for future pregnancy.
The class will cool down with poses that provide much needed calming, stress relief, and deep stretching + the workshop will end with an empowering prenatal meditation and support group chat with fellow HY moms to be.This class is perfect for expecting mothers as well as those trying to conceive and prepare for future pregnancy.
Reviews (27)
Lauren Seay Music
Feb 01, 2022
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Highland Yoga hooked me with their incredible intro offer- one month of unlimited classes for $30! I committed to going every day and quickly fell in love with the practice. I love the heated studio…just hot enough to sweat a lot and detox, but not hot enough to pass out. The teachers are awesome, and you’ll find who you gel best with as you go along and explore different classes. I’m very glad to have found Highland and highly recommend it to anyone who asks me about yoga!
Olivia Kolovich
Feb 01, 2022
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Danique Gigger
Feb 01, 2022
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Ashlee Ramsey
Jan 29, 2022
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Dynamic, flowing sequences that help you dive into a state of mental, physical and let’s not forget emotional awareness. Challenging and relaxing all in one go! Most teachers offer a bit of yoga philosophy to supplement the reason for practicing, but in all cases expect a full body-mind tune up! Teachers encourage you to practice with self-respect, meaning you can always take breaks and turn down the effort or you can go 110% if that’s what you need!
Lio RamGo
Jan 25, 2022
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Ali M.
Jan 23, 2022
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I've only tried one session here. As a newbie I was welcomed by the instructor. I believe bis name was Nick. I've always wanted to try yoga so I gave it a shot. Online it says the class was beginner friendly but I'm not sure i agreed lol...Luckily I watch yoga videos on YouTube, so I understood the terms and instructions given. I worked up a sweat for sure. Im looking to work my way up to a fast paced class. I'll continue to do yoga at home and try this place another time.
Haley Goldman
Jan 20, 2022
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Alissa Palladino
Jan 13, 2022
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I love this studio! Great teachers and community, creative sequencing, just enough but not too much mindfulness so you get a pretty solid workout if that’s what you’re seeking, lots of class times at multiple locations throughout the day. It’s a challenging flow and heated room so not necessarily suitable for beginners. Highly recommend for anyone with some yoga experience.
Joycie B.
Jan 08, 2022
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Daphne S.
Jan 07, 2022
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I have been to a lot of yoga studios in my day. Actually had a Class Pass membership before Covid hit so I really enjoyed bopping around the different facilities and trying all different kinds of workouts. Hands down Highland Yoga's hot yoga classes are my favorite. They always have so many people that inspire and create beautiful energy in the space. I love and appreciate each of the teachers and I am so grateful for their musical selection that puts me in the proper mindset to do flow yoga/my own little dance party routine. I always enjoy going to class and think you will too. Just give
Josie Sturkey
Jan 04, 2022
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I cannot sing the praises of Highland Yoga enough. My husband and I both take classes here and LOVE it, and he is used to playing high contact sports like football. We discovered them pre-pandemic and became addicted. The heat coupled with the intensity of the practice makes it a perfect workout. When covid hit, they immediately provided virtual classes, which we continued to stream throughout. Once fully vaccinated, I rejoined. A couple of their locations (Decatur and Memorial) require proof of vaccination to practice, which is awesome! I believe the other locations (Virginia Highlands, Westside
Isha Williams
Oct 25, 2021
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BEST YOGA STUDIO IN ATLANTA!
I have tried to get into yoga so many times and found myself at Highland because of the $30 1st month unlimited deal. I have some hips and lowback issues, I knew yoga would help me but I have been so pleasantly surprised. The teachers are all so helpful, I don't feel like I have to be an expert, you really can go on your own pace, and best of all.. they give you a cold towel with essential oils on it at the end of class to cool off and really get into a meditative state.. it's the little things that count lol. I absolutely love this place, Ive become more flexible
I have tried to get into yoga so many times and found myself at Highland because of the $30 1st month unlimited deal. I have some hips and lowback issues, I knew yoga would help me but I have been so pleasantly surprised. The teachers are all so helpful, I don't feel like I have to be an expert, you really can go on your own pace, and best of all.. they give you a cold towel with essential oils on it at the end of class to cool off and really get into a meditative state.. it's the little things that count lol. I absolutely love this place, Ive become more flexible
Celeste L.
Oct 18, 2021
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Caitlin Condon
Aug 19, 2021
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Hands down, the best yoga studio in Atlanta. This is my safe space and the exact place I need to be to fully unwind. The atmosphere, the music, the cool essential oil wash clothes you receive at the end of class, and an instructor who always makes you feel like you’re the only client in the room. The cherry on top being that they are putting COVID-19 at the forefront of it all and requiring vaccinations, it truly gives me such a sense of comfort. I couldn’t be happier with my decision of joining highland yoga 3 years ago.
Cindy L.
Aug 16, 2021
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I love this studio. The staff is awesome. It's clean, the atmosphere is great, and everyone is friendly. I've been to several of their locations and they are just as good. And I feel safe there, being a slightly immune compromised individual trying to stay active during a pandemic. And the decisions they've made lately show they are concerned with the health and well-being of the community.
Molly Jayne L.
Jan 09, 2020
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Jing L.
Jan 03, 2020
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I always worry about parking whenever I go somewhere so I'd thought I'd begin by informing you that they do not have a parking lot. There is street parking, but if you're like me and you're bad at parallel parking I would get there early.
I've enjoyed visiting this studio the past two times I went. I love doing yoga in a heated room versus just a regular room. However, I think the instructors here are hit or miss. The first time I went, the instructor paid zero attention to newcomers or the room as a whole. She spoke quickly and it was difficult to hear over the music
I've enjoyed visiting this studio the past two times I went. I love doing yoga in a heated room versus just a regular room. However, I think the instructors here are hit or miss. The first time I went, the instructor paid zero attention to newcomers or the room as a whole. She spoke quickly and it was difficult to hear over the music
Lynn M.
Oct 29, 2019
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I am a big fan of this studio. Last January I sampled about 15 different yoga studios in Atlanta and this one took the cake. I especially like the Grant Park location. Warning: Its HARD. Often times newbies cant finish their first class. It took me at least 4 months to be able to go through a class without taking a significant break (and I still take breaks after 10 months of classes). But its so worth it and you'll get better if you keep going. TJ, Georgia, Tracy, and Inna are my favorite instructors but all of the instructors are great. If you are looking for a traditional yoga studio, you
Deanna M.
Aug 24, 2018
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Great classes! My husband and I did the 30 day membership thing and we went as often as possible for a few months. I then became pregnant and scared to plop around the baby in the heat. I need to go back there. You absolutely must shower after this class or you are a complete monster. Who knew I would willingly hand over $100/month to twist in weird ways in a super hot room with strangers!
Rachel C.
Aug 24, 2018
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Laurie J.
Jul 12, 2018
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M. D.
Apr 05, 2018
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Let us all just acknowledge that power yoga is stupid. Or, rather, it's not really yoga; there's zero attention to form or precision, and lots of people are just flinging themselves into yoga-ish positions to a mellow-electronica soundtrack, potentially getting very little out of their practice or even hurting themselves. This is the m.o. at Highland Yoga; if you are interested in yoga as a deeper physical practice rather than as mere calisthenics, you will find this place quite frustrating.
Having said that, I practice here. I do so partly because it's super-convenient to my home
Having said that, I practice here. I do so partly because it's super-convenient to my home
Kori M.
Jan 03, 2018
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So, of course, I'm going to write my very first 2018 review for a yoga studio because...resolutions. Anyway, deep in my heart I consider myself to be a yogi but it doesn't always show in my actions because while I love yoga and see the benefits I haven't quite committed to practicing regularly. But new year, new me right? Anyways, I decided to start my new year off with a drop in class at Highland Yoga. Courtenay was the instructor and he led a pretty impressive class. I loved my entire experience. He was great and the atmosphere in the studio was so relaxing and meditative. You
Barbara W.
Nov 03, 2017
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I am new to yoga and loving it. I tried the Grant Park location as well as the Virginia Highlands location. The class was a bit fast paced but the instructor took the time to correct my form and came by and practiced the moves near me so I could get the hang of it.
As someone who has been seriously stressed I have found this such a healthy outlet. Swapping my after work wine for evening yoga.
As someone who has been seriously stressed I have found this such a healthy outlet. Swapping my after work wine for evening yoga.
Quinton W.
Mar 27, 2017
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I don't normally post on these sites and I am not a "yogi" by any stretch of the imagination. However, this place opened in walking distance to my house and I was like "why not?" It has been the most consistent of all of my exercise programs in years. I honestly go four to six days a week even if I am not feeling well.
The teachers are really caring from Courtenay to Caron to Elspeth, Alex, Sarah and Lisa all have helped me not fall over and hit my face.
I truly enjoy the people, the teachers, and the studio in Grant Park.
The teachers are really caring from Courtenay to Caron to Elspeth, Alex, Sarah and Lisa all have helped me not fall over and hit my face.
I truly enjoy the people, the teachers, and the studio in Grant Park.
Luna R.
Dec 30, 2016
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I've tried a few different yoga studios over the last few months, but Highland Yoga is the best I've found so far! I've always been a little afraid to try yoga classes (for fear of being really terrible at it or looking ridiculous), but the instructors at Highland Yoga do a great job of making everyone feel comfortable, welcome, and free to go at their own pace. I was a little worried at first because this studio does not offer any beginners classes(they're almost all listed as all levels classes), but it turns out there was absolutely nothing to worry about! They also offer
Kevin C.
May 20, 2016
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I'm an old guard Highland Yoga supporter of their other site up in Virginia Highlands, and this location brings all that is wonderful about that space down to Grant Park.
Living in East Atlanta Village, it's probably a pretty similar distance for me to go to either location, but as anyone who lives south of the 20 knows, it's sooooooooo much more pleasant to go east/west than to have to brave Moreland to go north/south. That being said, this location is WAAAAAY more convenient for me.
And the location is lovely: right across the street from the newly renovated Ormond-Grant Park
Living in East Atlanta Village, it's probably a pretty similar distance for me to go to either location, but as anyone who lives south of the 20 knows, it's sooooooooo much more pleasant to go east/west than to have to brave Moreland to go north/south. That being said, this location is WAAAAAY more convenient for me.
And the location is lovely: right across the street from the newly renovated Ormond-Grant Park
