Elate Yoga brings the personal attention of private and small group yoga anywhere, anytime. Elate Yoga offers private and corporate yoga instruction in and around Chicago. Our versatile staff of experienced yoga teachers provide specialty in recovery/injury yoga, pre/post natal, kids yoga, residential yoga, and mindfulness/meditation.
Our approach is aimed to overcome your body's stumbling blocks through a deliberate practice that improves flexibility, mobility, and inner peace. Elate Yoga provides alignment-based, playful and challenging instruction that is unique and tailored to your needs. We begin with a complimentary assessment of your health goals and provide a soft evaluation of your strength and flexibility.
Our approach is aimed to overcome your body's stumbling blocks through a deliberate practice that improves flexibility, mobility, and inner peace. Elate Yoga provides alignment-based, playful and challenging instruction that is unique and tailored to your needs. We begin with a complimentary assessment of your health goals and provide a soft evaluation of your strength and flexibility.
Services
Our primary focus at Elate Yoga is to provide soulful and smart yoga instruction to further your practice. We begin with a complimentary assessment of your health goals and provide a soft evaluation of your strength and flexibility. Using that as a base, your yoga teacher creates a class plan built towards your goals, while introducing new challenges and surprises along the way!
Habitual lack of movement causes stress and can lead to tension build-up in common parts of our bodies. This can eventually lead to pain. Let Elate Yoga structure a corporate yoga program that encourages your team to mindfully move through stress, notice tension in their bodies, and how to follow through with a more movement-enhancing reaction.
Elate Yoga provides residents of multi-unit buildings in the Chicago area with the benefits of a residents-only yoga classes in the comfort of your building. Classes are typically held 2-4 times per week in a comfortable community space within your building. Weather permitting, we also provide the option to hold classes at local parks or the beach.
People often have to decide between yoga or their business schedule, simply due to time or location. Plus your combination of goals, flexibility, and fitness levels are unique to you, so the way you practice should be too. Each session is individualized, crafted with heart and experience - with YOU in mind.
Reviews (6)
Courtney P.
Apr 23, 2013
Report
I have been taking classes through Elate at my apartment building for several months and can't say enough good things about them. It is so convenient not having to leave the building and the small class sizes give the opportunity for more personal attention, something which has really helped me better my practice. I would definitely recommend Elate Yoga! I recommend them so much I've already asked to see if they can bring classes to the new building I'm moving into later this year.
Sonny S.
Apr 14, 2013
Report
Courtney F.
Feb 20, 2013
Report
I have been practicing yoga for almost 10 years and have grown very particular about what classes I am willing to spend time at. When I discovered Elate Yoga I was so happy to have found a company that not only comes to you, but incorporates all of the key elements a yoga class should offer. I have had the opportunity to try three of their instructors and have been extremely pleased with all of them. The classes are well thought out leaving you feeling rejuvenated and strong.
Dawn G.
Feb 19, 2013
Report
Jenni helped me organize 'The Gift of Yoga' for residents at our condo. I had never taken yoga before but decided to try it since it was going to be so convenient with Elate Yoga coming right here to our building. We now have four classes at various times during the week. Our instructor, Danielle, accommodates each individual - challenging those that want to be challenged, toning it down for others, and inspiring all. Not only do I look forward to classes, I have found many of my aches and pains have disappeared. Does everyone fall in love with their instructor? We adore Danielle! Her
Lisa S.
May 08, 2012
Report
Nancy V.
Jan 25, 2012
Report
I arranged for Elate Yoga to have classes at my residential high-rise. Jennifer Holt was easy to work with. We worked together to arrange 2 classes per week. Our instructor, Sara, has been delightful. So far all of the participants seem to enjoy the classes and feel that Sara has been helpful since so many of us are beginners.
From our experience so far, I'd happily recommend Elate Yoga!
From our experience so far, I'd happily recommend Elate Yoga!
