Even if we've not yet met, yoga becomes a common bond on a path of self-discovery, healing, and health. My own yoga journey began later in life, and is so impactful on my well-being and peace of mind, that I am compelled to share the journey with others - especially those who think they have limitations that prevent them from cultivating a practice, or, for those who have the desire, but don't know where or how to begin.
I teach Hatha yoga in a variety of settings: to individuals and small groups at the studio and online. I provide a safe environment for each participant to practice at their individual level, and honor their body in the process. Modifications of poses and use of props such as blocks, straps, cushions and even chairs are demonstrated and encouraged.
I teach Hatha yoga in a variety of settings: to individuals and small groups at the studio and online. I provide a safe environment for each participant to practice at their individual level, and honor their body in the process. Modifications of poses and use of props such as blocks, straps, cushions and even chairs are demonstrated and encouraged.
Services
My name is Roslyn Leventhal. I have been taking yoga for many years, however, my most enjoyable class is with Janet Wenger. Her soft voice and aura is very relaxing and instantly gets you in the mood for deep breathing and stretching. Her main focus is on the process of breathing and she will encourage us to think about it when we are doing every stretch and pose.
Sanoviv is a state-of-the-art medical center with the feel and look of a 5 star luxury spa, including all ocean-view suites. Sanoviv offers traditional, alternative, whole body, and integrative health programs. It is located approximately 1 hour south of San Diego, on the Pacific Ocean.
Our 5 day, all inclusive program provides organic cotton clothing, footwear, and age-defying non-toxic face, body and dental products (pack only your travel clothes); organic non-GMO food that is gluten and dairy free, green juice and wheat grass twice a day, and unlimited use of infrared saunas and Thalasso pools.
Our 5 day, all inclusive program provides organic cotton clothing, footwear, and age-defying non-toxic face, body and dental products (pack only your travel clothes); organic non-GMO food that is gluten and dairy free, green juice and wheat grass twice a day, and unlimited use of infrared saunas and Thalasso pools.
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