At Anuttara, we set the bar high. We believe the more highly trained the teacher, the better. We offer our 200-hour graduates 50 percent off all future trainings, making it extremely affordable to earn your full 500-hour certification. Beginner or advanced, hot or not, physically challenging or meditatively restorative - Anuttara has what you are looking for!
Practiced in a hot room for safety, the class starts with traditional Hatha or Muscularly Forceful Yoga and ends in the passive disengagement of Raja Yoga. The best of both in one class. A vigorous form of Hatha Yoga that flows through the Sun Salutations. This dance-like practice is cardiovascular and graceful.
Practiced in a hot room for safety, the class starts with traditional Hatha or Muscularly Forceful Yoga and ends in the passive disengagement of Raja Yoga. The best of both in one class. A vigorous form of Hatha Yoga that flows through the Sun Salutations. This dance-like practice is cardiovascular and graceful.
Services
Anuttara Yoga Classes in Delray Beach is a warm and safe sanctuary to recover body, mind and spirit. The rooms are kept at a heated temperature of 93-95*F. This allows for deeper access of the poses and a cleansing detoxification of the body. Our extensive heated schedule includes classes at all times of the day for all levels of practice, from beginner to advanced.
At Anuttara, we set the bar high. We believe the more highly trained the teacher, the better. We offer our 200-hour graduates 50 percent off all future trainings, making it extremely affordable to earn your full 500-hour certification. Teacher training candidates have the opportunity to enjoy an optional all-inclusive 3-day weekend at the beautiful lakeside Anuttara Retreat Center in Ocala National Forest.
Join us as we stream live yoga classes throughout the week as it is designed to make you feel apart of the class! Don't skip a beat with our highly trained instructors as they guide you through the anatomy of the posture backed by the philosophy of life. Anuttara Yoga is a unique style of Yoga based on proper alignment and anatomically logical and progressive sequencing.
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