We are proud to be Boynton Beach's ORIGINAL Pilates & Yoga studio (est 2009) offering both Pilates and Yoga instruction under one roof! We believe that Pilates & Yoga compliment each other perfectly and should be practiced simultaneously to maximize results. We welcome members of ALL ages & levels and can customize a training program specifically for you!
With Private and Small Group Classes (max 8 per class), health conscious Boynton Beachers can find a Pilates & Yoga routine right for them! Call for details or contact us via the web.
With Private and Small Group Classes (max 8 per class), health conscious Boynton Beachers can find a Pilates & Yoga routine right for them! Call for details or contact us via the web.
Services
PYC: Pilates & Yoga Center, PYC for short, educates and trains enthusiasts of both Classical Pilates and Yoga. Conveniently located on Congress Avenue in Boynton Beach, FL, the studio is home to the area's most qualified, experienced instructors and state-of-the-art equipment. PYC's was created to make Pilates & Yoga more accessible to the area.
I was interested in taking yoga classes but was apprehensive. I had never participated in yoga before. I was encouraged to try Cristina's early morning class (I hate mornings) but figured I would try it once. That was it, I was hooked! I went every morning that Cristina taught for the entire summer.
Contemporary Pilates is based on the work of Mr. Pilates but has been modernized by adjusting the exercises to fit with modern research and has a heavy influence from physical therapy and bio-mechanics. Many exercises remain the same, but a whole new slew of exercises have been added, or variations have been added allowing for injury rehabilitation and creativity by the instructor.
Our Yoga Classes will help you find that peace amongst the chaos. At PYC, our intention is to make it easy for you to take care of yourself. We have classes for just about everyone. Our certified, experienced, & caring instructors are here to help you nurture your mind, body, and spirit. When you visit us, you will be welcomed with a smile, by people that accept you as you are.
No matter one's age or current fitness level, one should never feel as though they're "too old" or "too out of shape" to derive the benefits of following a sensible exercise program. Throughout our lifetimes - and especially in our golden years - we need to prioritize maintaining as much of our physical vitality as possible.
Reviews (10)
Cheryl Obront
Apr 28, 2021
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LOVE this Studio!! Just did Miko’s class for the second time this week and loved it. Holly, Cristina, , Justin & Christian are all incredible.
Between the 4 of them they cover every type of class you could want. Great vibe,, welcoming studio, highly accommodating and very skilled instructors.
The Studio has changed my life.
Between the 4 of them they cover every type of class you could want. Great vibe,, welcoming studio, highly accommodating and very skilled instructors.
The Studio has changed my life.
Arianna Shaffer
Mar 21, 2021
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Rhonda R.
Nov 29, 2020
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Barrie Byron
Jul 08, 2020
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5 stars to every aspect of PYC: Pilates and Yoga Center. I was looking for a Boynton Beach yoga studio over 2 years ago when I was fortunate enough to discover PYC was less than a mile from my home. At the time, I evaluated two other studios and landed on PYC as my "home" studio. I joined for the yoga, but soon learned to love the Pilates Mat classes. Professional, clean, and outstanding service, PYC takes our yoga and pilates practices to a new level. Go now, you will not be disappointed.
Barbara Gonzalez
Nov 11, 2019
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Today I couldn’t decide if I should take Pilates mat or vin to yin yoga??? Both are my favorites.. Cause I had to make a choice; I chose life style.. due to my circumstances that I am under stress cause I am moving. I decided to take the yoga vin to yin with Maleah at PYC. I actually could see myself detached from my everyday stress; I love the fact that the room to practice yoga is like vacationing in a deserted island free of stress and filed with nurturing effects of an exotic island and feeling that you are actually in a rainforest environment... It’s like escaping an hour or two in a mini
Judy Kelly
Oct 02, 2018
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I’ve been doing Pilates with the staff for at least 4 years now. Every instructor is an expert and is there to make sure you have the best experience possible. They understand each body is different and they help you to keep advancing. Pilates is where I go to take a breath and focus on me for an hour. When I walk out after a class I’m always smiling!
Dina Fink
Jun 22, 2018
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Love, love, love PYC! I have been taking Pilates and Yoga here for 5 years and the instructors are amazing. They are highly trained and really know what you are doing, and if you have any injuries or limitations they will work with you on that, as well. The private lessons are really terrific - I think Shelley is amazing! The group classes are also really terrific - each class is always a bit different and you will enjoy your work out. I also enjoy the yoga - everything from Yin or Gentle to Vinyasa. There is something for everyone. I have recommended this studio to lots of friends and everyone
Elizabeth Bozic
Jun 08, 2018
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Tremendous experience. It's been one year since I made the decision to attend weekly classes. ( Yoga & Pilates Mat). It's been so healing and the instructors have been so helpful and experienced. Thank you Jesse, Lysee, Shelly, Mercedes, Eva. Liz, and Christine. I've enjoyed your classes immensely and have received such great benefits! Bravo!
Shari Fox
Jun 05, 2018
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I was interested in taking yoga classes but was apprehensive. I had never participated in yoga before. I was encouraged to try Cristina’s early morning class (I hate mornings) but figured I would try it once. That was it, I was hooked! I went every morning that Cristina taught for the entire summer. She gives each student individual attention, encouragement, and guidance. She is patient and very warm. I’m thankful that she now teaches an evening class so that I can practice with her again. I look forward to every Monday night! PYC is a great place to begin and continue with your yoga practice
Fernando Cuis
Oct 09, 2010
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So... as a friend of the Boynton Beach Pilates studio owner, I was invited to take a Pilates "beginners" class, gratis (mind you, I helped develop the studio's website).
At first, my internal manly ego had a fit with itself when it realized I was actually considering taking the class. My wife “encouraged” me by saying “you won’t be able to handle it”. That’s when the decision was final. I WOULD be attending.
The beginner’s class really challenged me physically. It was A LOT harder than I had anticipated. As a guy, I'm used to all-out physical activity: basketball, football, soccer
At first, my internal manly ego had a fit with itself when it realized I was actually considering taking the class. My wife “encouraged” me by saying “you won’t be able to handle it”. That’s when the decision was final. I WOULD be attending.
The beginner’s class really challenged me physically. It was A LOT harder than I had anticipated. As a guy, I'm used to all-out physical activity: basketball, football, soccer
