Some gyms just aren't quite like the other ones, and RESULTS Health & Fitness Club has the facilities to prove it. Our innovative spaces are at the forefront of exercise technology, methodology and management. We've got what you need with 900+ classes a week for the perfect workout in the club or at home. We have partnered with other gyms in the area for the Results Network Advantage. See what our space has to offer you! Stop by any RESULTS Health & Fitness Club today and get a workout on us!.
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One of the many advantages of being a member at RESULTS Health and Fitness Club is that your gym experience is not limited to just one facility. We have joined with other clubs all over Southern Maryland to give members the ability to change up their workouts, try different classes with different instructors and work out on different varieties of equipment.
Located in the Town Square shopping center, this club offers the following: elliptical machines, treadmills, and spin bikes. Strength train on our weight machines, or free weights area. Personal training by appointment only. All memberships have full use of RESULTS Health & Fitness Club in Prince Frederick, Owings, Lexington Park, and Lusby.
One way of measuring your success is comparing your body composition and measurements. Here at Results, we have TWO state of the art measuring devices. The InBody Composition Analyzer measures the amount of fat, muscle, and water distributed throughout your body. The FIT 3D scan offers a contactless scan of your body and measures circumference.
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