Located in downtown Birmingham, come practice with us! Easy to find in the 555 Building, North Tower on the lower level. Located in downtown Birmingham, we offer In Studio & Virtual classes all week long. If you have some extra time at home, try adding in a Yin practice or create your own meditation space.
Vinyasa is a beautiful connection between breath and movement; athleticism and grace; effort and ease. Flows are uniquely crafted from Ashtanga foundations, set to loud and upbeat music. This class provides the framework to go at your own pace. Bring a towel and be prepared to sweat. If you are newer to yoga, you may need to follow along for the first few classes.
Vinyasa is a beautiful connection between breath and movement; athleticism and grace; effort and ease. Flows are uniquely crafted from Ashtanga foundations, set to loud and upbeat music. This class provides the framework to go at your own pace. Bring a towel and be prepared to sweat. If you are newer to yoga, you may need to follow along for the first few classes.
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We care deeply about the people we practice with. We are passionate about sharing the ancient lineage of teaching with the students we have the honor of guiding. We are inspired by the people who show up, day after day, making our yoga community a place where everyone makes an impact. As our practice deepens, our eyes open to possibilities beyond composure and balance.
The triple gem or sometimes called the three jewels, is made up symbolically of three small circles (yellow, blue and red circle). We decided to keep all three circles of our triple gem logo red, symbolizing the powerful magnitude of our COMMUNITY. When all three circles are combined and practiced together, the result cultivates in developing a diamond mind.
Therapeutic relief - Odds are you have experienced the soothing feeling of warm summer sun on your skin. Our heaters, like the sun, produce radiant heat waves which work to heat up water. Because the human body is made up of mostly water, this infrared heat transfers extremely effectively and can help gently increase blood circulation, rid the body of toxins and even provide pain relief.
Your current Community Yoga Studio monthly membership or class package is required to take classes that you book. In order to Register for classes, you will need to make sure your MindBody account Login is synced with your CYS package. Many of you have already done this all summer long. If you are an existing student, you must use the email address on your current CYS Student Profile to sync your monthly membership and class package.
Classes available for everyone of all experience levels. From beginner to the lifelong yogi, we have classes that will challenge you, inspire you and change you. Vinyasa is a beautiful connection between breath and movement; athleticism and grace; effort and ease. Flows are uniquely crafted from Ashtanga foundations, set to loud and upbeat music.
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