Find yoga studios in Birmingham

People who have the idea that a woman is a weak and frail creature do not know what a woman is. A woman is sixteen times stronger than a man. Every individual has the Vitality within, to live a healthy, successful life. The vitality comes from body, mind, and spirit working together. When we are in balance we feel Alive. We have an inner confidence

Our Individual, DBT Groups, Meal Support, Nutrition Counseling and Eating Disorder Intensive Outpatient Treatment is all available via Telemental Health. MYBody, PLLC was intentionally created to provide mental health services for eating disorders, addiction, mood disorders. MYBody's treatment team is dedicated to providing direct, honest, open care

We are inspired to offer an intimate yoga experience giving you a great head-to-toe workout to balance your mind and body. At Practice Yoga Studio, we do this a bit differently. We offer a fresh take on vinyasa yoga in a space devoid of external distractions. No mirrors. No bright lights. No judgment. We give you a challenging 60-minute journey on

The Yoga by Design Foundation transforms lives through the healing practices of yoga, mindfulness and meditation, empowering underserved individuals to live to their highest potential. YBDF provides yoga, mindfulness, and meditation (YMM) practice - at no cost - to a variety of recipients, including persons with cancer, physical and mental disabilities

Located in downtown Birmingham, come practice with us! Easy to find in the 555 Building, North Tower on the lower level. Located in downtown Birmingham, we offer In Studio & Virtual classes all week long. If you have some extra time at home, try adding in a Yin practice or create your own meditation space. Vinyasa is a beautiful connection between