Green Yoga

Situated in the Colorado Springs area, I incorporate a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga. When you join my class, I will address your strengths and needs individually and lead you in the right direction to reach your goals whatever they may be.

We also offer Reiki Sessions either in person or remotely. Take a minute to look at my weekly schedule and book a class today. Slow Flow is perfect for students looking for a meaningful mind-body experience on the mat. Get ready to stretch and strengthen your body. Spots are limited on this one, so go ahead and book today.