Find free resources, including Part of The Balanced Classroom curriculum for bringing mindful movement to schools. Each training includes a manual, resources, practice teaching and materials to help implement yoga right away with the children you serve. We can offer in-school programs, after-school programs and professional development opportunities.
Research is establishing the benefits of yoga for children at home and in the school environment. In this day of high stress, trauma and fast pace, now more than ever it is important to give children the tools to help them manage their emotions, to self regulate the stress in their lives and to come through childhood with tools that will serve them through out their lives.
Research is establishing the benefits of yoga for children at home and in the school environment. In this day of high stress, trauma and fast pace, now more than ever it is important to give children the tools to help them manage their emotions, to self regulate the stress in their lives and to come through childhood with tools that will serve them through out their lives.
Services
Omtastic Yoga for Children and Families began several years ago with a permanent studio location for yoga classes and events. We now hold many classes all over the Colorado Springs area, in many locations. Yoga poses help connect children to their natural world as they play, imagine and create finding a connection between their mind and bodies.
Looking for new and creative ways to bring yoga to the children you serve? Whether you are a parent, teacher or caregiver, membership might be the perfect choice. Find tons of resources from games, lesson plans, activities, pose idea- all right at your fingertips. All handouts are downloadable and ready to take right to the kids you love.
Research is establishing the benefits of yoga for children and in the school environment. In this day of high stress, trauma and fast pace, now more than ever it is important to give children the tools to help them manage their emotions, to self regulate the stress in their lives and to come through childhood with tools that will serve them through out their lives.
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