Let the warmth of Yoga Mountain Shadows envelope you. Our studio offers heated, warm and non-heated classes in a variety of styles. You will always find space to explore your individual practice, diving deeper into the connection of body, mind and spirit. Located in the northwest Mountain Shadows Neighborhood of Colorado Springs, we look forward to seeing you on your mat!
Yoga Mountain Shadows is now offering a combination of online and in-studio classes. We're taking extra precaution when it comes to the health and safety of our students and instructors. In-Studio classes are limited to a certain number of students. Please register for class ahead of time using the MindBody app or our schedule page to reserve your space.
Yoga Mountain Shadows is now offering a combination of online and in-studio classes. We're taking extra precaution when it comes to the health and safety of our students and instructors. In-Studio classes are limited to a certain number of students. Please register for class ahead of time using the MindBody app or our schedule page to reserve your space.
Services
No matter the type of yoga class you're searching for, you will likely find one that fits your schedule here at Yoga Mountain Shadows! If you are a new student, review the 'First Time Student' Page to better understand the process of choosing a class that will suit your needs. Feel free to call us at (719) 799-6697 if you need help deciding which class is best for you!
Heated Vinyasa classes are structured to ork strength and circulation in the muscles, optimize physical alignment and utilize breath with movement to connect a variety of postures in a seamless flow. Each flow is unique in sequencing and postures. The studio temperature ranges from 90-100 degrees - enough to break a sweat!
Getting started at Yoga Mountain Shadows is fun and easy! We have a variety of class offerings to suit your ability and experience. Whether you're looking for heated, non-heated or something more warm and gentle, we can help you find a class consistent with your needs and desires. Sign up for our $25 New Student Intro Offer by registering for your first class via the MindBody schedule and select the $25 New Student option in the drop down menu.
Our most popular option! Your monthly membership comes with unlimited classes, no sign up fees, no contract length, one guest pass per month, and discounts on workshops and events. If your schedule is a bit unpredictable, we suggest the 10 Class Pass. This pass expires three months from purchase, allowing you to take classes whenever is convenient for you!
This course was designed to enhance awareness of the mind, body and spirit connection through mindful movement and knowledge of key principals of universal truths. Inspired by the health benefits of yoga and the awareness of the need for yoga instructors to adhere to alignment principles, this program is the result of a deep passion for sharing the yogic path with others.
Reviews (6)
L. G.
Jul 14, 2021
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Mackenzie L. Hubner
Apr 10, 2021
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Had an amazing first session here! The owner (I believe) showed me around the facility, which is massive, and helped me set up for class. This is not my first time taking a hot yoga class, but it is the first time I’ve had a teacher (Mark) explain poses to the class. Usually I have to just watch what the other students are doing, but Mark took the time to go over proper form and critique my poses. It was honestly the best yoga class I’ve ever had! I will definitely be returning :)
Peter Bowlin
Feb 20, 2021
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My girlfriend and I had a great experience here for our first class. She is trained as an instructor and thought the teacher we had was good. We enjoyed the traditional heating method (not infrared) and wet towels given to us at the end. Good price for a single hot yoga class. Nice space. We'll be back for sure.
Rico Paul
Dec 17, 2019
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I recently returned from being a counselor at a meditation camp for teens where I got into the daily habit of yoga. When I returned to the Springs, I still wanted to do yoga so I searched for a good yoga studio. I finally found Yoga Mountain Shadows and have been very impressed with the instructors and facility in general. They offer a range of different types of yoga from vinyasa yoga to sound therapy. If your looking for a quality yoga studio that caters to beginers to advanced practitioners then look no further. You have found your home.
Janine Hollenbeck
Nov 07, 2019
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Came out for a 3 day work trip but ended up 6 days due to a blizzard. I was able to attend 4 classes with all different instructors and each class was better than the last. I only wish this was my local studio! Warm but not stifling (no stink AT ALL) so just a better point to get to those poses faster. Last instructor Katrina even gave such great instruction I was able to do a headstand for the first time in my 10 uears of practice. I'd give it 6 stars if I could.
Lalita Gabrielle
Dec 16, 2017
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