Our yoga classes are taught in a clean and spacious yoga room by Yoga Alliance certified instructors who are experienced in guiding practitioners of any experience level. Everyone is encouraged to practice within their own abilities and explore the benefits that a regular yoga practice may bring to one's overall well-being, and in life.
Restorative Yin Yoga is a wonderful complement to the more Yang/active styles of yoga we offer. This is a vigorous yoga practice that will open, strengthen, and detoxify your entire body. Yoga is for everyone! Taking your first step onto the yoga mat is an exciting new beginning.
Restorative Yin Yoga is a wonderful complement to the more Yang/active styles of yoga we offer. This is a vigorous yoga practice that will open, strengthen, and detoxify your entire body. Yoga is for everyone! Taking your first step onto the yoga mat is an exciting new beginning.
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We believe that yoga is for everyone regardless of age, body type, or experience level - it's never too late to start your yoga practice. At Hot on Yoga our mission is to provide a genuine and fulfilling hot yoga practice that will contribute to the physical and emotional health of our students. We are excited that you have chosen us to share in this remarkable personal journey!
Students need to fill out a Planks-Giving Challenge Hand Out in order to be eligible for the Plank-Off Contest and In House Raffle, but not the Social Media Challenge.
Students must complete all 30 days of the Challenge which can be done at any location (Hot On Yoga studio, home, your hotel room on vacation, your in-laws house while visiting for Thanksgiving, ANYWHERE) in order to be eligible for the Plank-Off Contest and In House Raffle, but not the Social Media Challenge.We will have a 1st place Male and a 1st place Female winner.
Students must complete all 30 days of the Challenge which can be done at any location (Hot On Yoga studio, home, your hotel room on vacation, your in-laws house while visiting for Thanksgiving, ANYWHERE) in order to be eligible for the Plank-Off Contest and In House Raffle, but not the Social Media Challenge.We will have a 1st place Male and a 1st place Female winner.
Our Yoga Alliance accredited, 100hr CE is presented over the course of 3 months and raises the bar over any Hot Yoga training. You will be taught and supported by a team of Bikram and HOY trained instructors that have a collective experience of over 75 years. Students will evolve into the role of teacher through dedicated self-study, group work, community teaching, and supportive mentorship.
Unlimited Guest Passes for 1st time visitors (Must accompany member to class and have never been to the studio before). One free pause to your Membership Limit 1x per year for up to 60 days; must be in writing. Additional pauses are $25/month. Memberships require a credit card on file for auto-renewal and will begin on the day of purchase.
After 3 months, start to incorporate the pregnancy modifications into your Bikram practice. The breathing stays the same, however some may find keeping the feet separated slightly provides more stability. Forward bend: Separate your feet 12 inches apart. Because you will have less abdominal support to protect the lower back, consider bending the knees on the way up and down.
Reviews (18)
Camellas Powell
Dec 16, 2021
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Christol Dempewolf
Aug 20, 2021
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Kaylee Smith
Apr 10, 2021
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Andrea Curti
Nov 14, 2020
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I greatly appreciated the option to not wear a mask on my mat and was not judged. It felt amazing! 😊 The studio was spotless, I can tell cleanliness is a priority! Hand sanitizer and wipes were available. Small class sizes are nice for space and freedom to move during class. I will be continuing my practice here, especially during COVID.
Sara Parry
Aug 08, 2020
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Melissa Davis
Apr 23, 2020
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Amanda J. Mullins
Apr 18, 2020
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Brian Carle
Feb 25, 2020
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Natalie Walker
Feb 13, 2020
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Roda Carter
Nov 14, 2019
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Great and helpful instructors for a difficult and rewarding practice! Clean facility, good showers; just what I needed to get my body back in shape after sitting at my desk too much for past several years! I took the Traditional and Vinyasa glasses and I feel like it's good to do both. I'm looking forward to the next class.
Lindsay Best
Oct 23, 2019
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By far the most inviting yoga studio. The variety of heated and hot yoga classes offered in this studio are all equally beneficial to yogis of all different walks. I feel like a new person when I leave. This is not just another yoga studio this is a yoga community that I’m so grateful to be a part of.
Katryna Marks
Oct 16, 2019
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I highly recommend Hot on Yoga. Both the classes and the instructors are wonderful. I especially appreciate that the Vinyasa classes are always different, challenging, and fun. Each instructor has their own unique spin on their yoga practice, yet they are all wonderfully thorough with articulating adjustments so I receive the most benefit from my practice.
Jenny O.
Oct 02, 2019
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The instructors are great. The place is clean and inviting. The classes provide a great workout mentally and physically.
There are two styles of yoga offered to appeal to every body
Classes are offered throughout the day to fit most people's schedule.
Yoga is a great way to add balance in people's lives and to take time for self care 😇
There are two styles of yoga offered to appeal to every body
Classes are offered throughout the day to fit most people's schedule.
Yoga is a great way to add balance in people's lives and to take time for self care 😇
Ligia Araujo
Jul 23, 2019
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Melissa Robinson
Oct 07, 2018
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Absolutely love Hot on Yoga! I've been practicing for 10 years and have been to many different studios and I've got to say, I was pretty impressed with this one. The atmosphere when you walk in is very spa-like, I was asked if I was new to yoga BEFORE class started, which I really like because it gives the instructor an opportunity to make a new student familiar with what type of practice they are coming into. The instructor was knowledgeable, kind and made us laugh (that's important lol), the studio was immaculately clean, AND they have SHOWERS!!! (don't see that at a yoga studio often) I really
Joseph Gonzales
Sep 14, 2018
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I was referred to Hot On Yoga by a good friend and I’m so glad that I found this studio. As a beginner at yoga I was a bit nervous but the teacher was so nice and reassuring reminding me that yoga was mostly about breathing. I made it through the whole 60 minute heated vinyasa flow class. The teacher’s cues were excellent and I understood exactly how to get in and out of each posture. The studio was clean, the music was great. An overall great experience. I’ll be back.
Sophia Spallino
Jul 01, 2017
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Even a few months ago, i thought i could never feel happy + healthy again. i couldn’t imagine a painless life. i wasn’t sure my back was capable of ever being strong again. being in daily pain for the past year swung me into depression. i hated my body for not being strong. but two weeks ago, i reintroduced yoga into my life...specifically a sequence that only hot on yoga offers...+ i have never felt more alive. i go to sleep pain free + wake up more mindfully alive than i have in years. i’ve found myself again, + i actually love her. here’s to taking back my back + my life — i have faith
Chelsea Pollard
Nov 20, 2016
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