I am a happy mother of two kids. When I'm not teaching Pilates or playing with my family, I enjoy gardening, hiking, slacklining, rock climbing, kayaking and creating art. Through my experiences with coaching and playing sports, dance and motherhood I have experienced the affects of wear and tear on my body.
I understand the challenges of injury, surgery and recovery, and know the limitations that pain can bring. Pilates has helped me recover from injury and chronic pain and return to an active, pain-free life. I work with all ages and backgrounds, with clients ranging from athletes to seniors to teens.
I understand the challenges of injury, surgery and recovery, and know the limitations that pain can bring. Pilates has helped me recover from injury and chronic pain and return to an active, pain-free life. I work with all ages and backgrounds, with clients ranging from athletes to seniors to teens.
Services
I have played rough and rugged sports ever since I can remember and because of that I have been in pain for the last 7 years. I'm now 35 years old. In that time I have met many people; certified physicians, chiropractors, and healers that have in one way or another attempted to help me to achieve a pain free lifestyle.
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