Reserve your spot in class to guarantee you'll get in! Just log in to the member portal, select the class you'd like to attend, and reserve your spot! Please arrive early to meet the instructor and be shown what equipment will be needed for the class. Please let your instructor know if you have any limitations.
All of our instructors are well trained and can provide modifications to ensure your safety and enjoyment. Please wear proper clothing during your workout. We do ask that you wear a shirt that covers most of the body and shorts that cover what should be covered. NOTE: If you are canceling and it's prior to the actual end of the term of the membership, an early termination fee of 25% of the remaining balance will be assessed.
All of our instructors are well trained and can provide modifications to ensure your safety and enjoyment. Please wear proper clothing during your workout. We do ask that you wear a shirt that covers most of the body and shorts that cover what should be covered. NOTE: If you are canceling and it's prior to the actual end of the term of the membership, an early termination fee of 25% of the remaining balance will be assessed.
Services
Sara has been a trainer since 2008, and comes with many certifications. She is well driven, motivational and her passion is working with individuals on their personal goals inside and outside the gym. Sara, works along and networks with many of the local businesses. She stays involved with the Edgerton School system, Fire Department, Police Department, Edgerton Hospital Rehab, Edgerton Care Center, Edgerton Chiropractors, and Massage Therapists.
Also offering over 26 years' experience in Z-Health, Mobility and Movement through Neuro brain-based science. Sara's Health & Fitness is the most spectacular, professional, and comprehensive locally-owned fitness center. Its uniquely designed interior puts it head and shoulders above any franchise gym.
Tracey, will teach you the basics to Spinning and allow you to find your tempo that accompanies your level. Zumba Gold is a fabulously fun fitness program based on exciting Latin and international dance styles. It's similar stylistically and musically to regular Zumba, but it's performed at a lower intensity level to be more accessible to certain people.
Most of our equipment is handicapped accessible and easily moveable to adjust to one's needs. Social or Quiet area away from the equipment and classroom. We have a puzzle table, comfortable chairs for reading and a table for socializing and gatherings. This is set behind the desk on a side ledge that is out in the open and easy to grab in case an emergency.
I looked at Sara's Health and Fitness and another club in town. I wanted to be sure it would be a good fit for me. After talking to Sara I knew instantly that this fitness center would work well for me. I attend the strength and stretch classes and Sara helped me set up a workout routine and showed me how to use all the equipment.
Reviews (6)
Dee Strong
Dec 26, 2020
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Veronica Raemisch
Aug 22, 2020
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Linda B.
May 26, 2018
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Kate Hb
Dec 27, 2017
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Jim Wells
Oct 24, 2017
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Vincent Martinez-Grieco
Aug 26, 2016
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I was in town for a family reunion. Sara's welcomed me right in - with a week pass. Excellent facility, the workout equipment - top notch...and rock solid spinning classes....I burned those family food calories. I'm working the family to return to Edgerton next year...because Sara's was the sanctuary. This place is a gem! Thank you Sara!
