Brodhead Health & Fitness will remain a 24/7 access facility. Heather is excited for the opportunity to help the business grow with a gradual upgrade in cardio equipment, adding new fitness classes, selling merchandise and nutritional products and adding health coaching with nutrition counseling.
Brodhead Health & Fitness instructors are experienced, dedicated and eager to help members achieve their health and fitness goals in a fun friendly atmosphere. We are proud to be in our 23rd year of business and thank people in Brodhead and the surrounding area for their continued support.
Brodhead Health & Fitness instructors are experienced, dedicated and eager to help members achieve their health and fitness goals in a fun friendly atmosphere. We are proud to be in our 23rd year of business and thank people in Brodhead and the surrounding area for their continued support.
Services
8 week ongoing program targeting individuals 55 and older but is open to all members. Focus on stretching, strengthening, abdominal and core exercises, balance and back stabilization. Improve muscle tone and cardiovascular endurance with a unique blend of low impact floor aerobics, and strengthening with your own body weight, bands and free weights.
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