Enhancing the quality of life for the community by bridging the gap between people and their fitness resources. Society lacks and needs a company that provides intergenerational boxing, fitness and sports training that focuses on obesity prevention, empowerment, individual health literacy, physical wellness, physical fitness, self defense and prevention of adverse behavior.
Services
Kickboxing & Boxing- Designed for all fitness levels, beginner through advanced. Our Boxing and Kickboxing class is a fast-paced, high-energy, action-packed cardio workout designed to get you in shape and help you reach your fitness goals fast! Instructors utilize numerous combinations of punching, kicking, and body movements that will propel you into shape while giving you some self-defense.
Our main goal is team building. Our clients are Businesses, Schools, Churches, Group Homes, After School Programs, Recreation Centers, Clubs, and Corporations. Enjoy workouts in shorter, more manageable bursts. Each class gives individuals a sense of pride and accomplishment. Sports-specific training and cross-training.
POWER is proud to provide onsite group fitness classes for all ages. No equipment, no problem! The POWER mobile fitness street team will bring everything necessary to conduct an efficient and dynamic fitness routine similar to what you would find at our gym. Please contact us today for more detailed information on how POWER can help bring a customized wellness program to you.
Reviews (2)
Andre D.
Oct 02, 2020
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Words can't describe how I feel about my daughter progression, training with Coach Jacques. With her 2020 track season getting interrupted by the pandemic, Jacques was the blessing we needed to continue pushing forward and not letting this season go down the drain. She's stronger, confident and excited to show the results next year on the track. Thanks Coach for what you're doing and keeping Daylani on her path to be great!
Sara R.
Jun 01, 2020
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I started online classes with Jacques as a way to stay active during COVID-19. The first class kicked my butt! After the first month, I was keeping up and feeling good. My goal now is to keep up with some of the kids who call into the classes. They are rockstars.
Jacques is supportive and encouraging as a trainer. He says, "Treat yourself, don't cheat yourself." If you are looking for a fun and effective work out, this is the right spot.
Jacques is supportive and encouraging as a trainer. He says, "Treat yourself, don't cheat yourself." If you are looking for a fun and effective work out, this is the right spot.
