Since 2013, we have provided trainings and workshops in the Chicago area for yoga teachers and health professionals to specialize in supporting people in the perinatal life stage. We are known for our skilled faculty, innovative curriculum and extensive teacher mentorship.
It is our mission to offer spaces and experiences for the expectant parents we reach, through all of our programs, to feel more confident, sensitive and empowered so that they can better support themselves and each other.At the heart of our service is a vast resource network that supports both our training graduates and our yoga students.
It is our mission to offer spaces and experiences for the expectant parents we reach, through all of our programs, to feel more confident, sensitive and empowered so that they can better support themselves and each other.At the heart of our service is a vast resource network that supports both our training graduates and our yoga students.
Services
After eight years of training and graduating over a hundred trainees, Amala will be shifting from our 95 hour program into more broadly accessible courses, which will be available to pregnant and postpartum students as well as yoga and health professionals looking for CE hours. These courses will have pre-recorded video and audio lectures as well as homework assignments, required readings and live virtual community gatherings.
Mentorships are available any yoga teachers looking to specialize in prenatal or postnatal yoga and women's health professionals interested in bringing basic yoga and mindfulness tools to their students. Our apprenticeship programs are ideal for aspiring RPYT students who are seeking continuing education and support for teaching prenatal yoga.
Our Yoga for Childbirth Series offers an innovative way to explore how yoga can support and empower expecting couples. This curriculum is currently being offered as an asycnronous video content model coupled with live mentor support. Third trimester or late second trimester is preferred. Email info@amalaschoolofprenatal.com to inquire about price and scheduling.
Lela is co-owner and founder of Grateful Yoga of Evanston. She is a certified Kripalu Yoga and ParaYoga teacher and Phoenix Rising Yoga Therapist and one of few yoga therapists certified by the International Assoc. of Yoga Therapy. Lela has been teaching group and private prenatal, and Hatha yoga full-time since 2005.
Our graduates are well prepared to develop prenatal or postnatal yoga programs as well as lead classes and private sessions for new and expecting mothers. We have been certifying teachers since 2014 and have graduated over 80 women from our programs, with many more attending modules for Continuing Education hours.
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