(18) (18)
(847) 849-1810
Since 2005, Grateful Yoga has been supported by students who value a mindful practice in a peaceful, welcoming environment. We educate our students with insights from the ancient practices of Hatha yoga, as well as the modern insights of growth psychology, yoga therapy, kinesiology and neuroscience.
Our highly-qualified teachers offer weekly group
Safia A. —
We love grateful yoga! Warm, non-judgmental and welcoming studio for all with wonderful and thoughtful teachers that will
Thank you, thank you for this amazingly restorative live-streamed class and the chance to finally breathe deeply. Yoga can improve your flexibility, strength, posture and overall wellness while reducing stress, improving your energy, and helping you become more mindful. Relieve stress and decompress with a one-of-a-kind workshop that combines Restorative
Lourdes Cornelius —
Enjoyed my class with Kathy Ryan. Ab work is hard for me. She incorporated some moves that I have not done in prior classes
(21) (21)
(312) 282-3962
Your generous donations continue to be a significant support through challenging times. Every donation is honored, appreciated, and contributes to our efforts to share the practice. Yoga should be accessible to all and we know that not everyone is able to afford the cost of class or arrange their schedule to attend.
To that end, we have an ever-expanding
Valeria P. —
I had a wonderful experience with the Lighthouse Yoga studio when looking for a yoga space for my child who identifies as
Since 2013, we have provided trainings and workshops in the Chicago area for yoga teachers and health professionals to specialize in supporting people in the perinatal life stage. We are known for our skilled faculty, innovative curriculum and extensive teacher mentorship.
It is our mission to offer spaces and experiences for the expectant parents
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