Are you looking to feel better, be healthier and join a friendly, supportive community? Then sign up today! We are a locally owned, small business committed to providing outstanding service, individualized attention and bringing people together whether you are in the studio or virtual. Avoid eating 2 hours before class.
If you feel like you need something, drink some coconut water or eat a small piece of fruit. Wear form fitting, but comfortable clothes. Shorts and a tank top or shorts and a bra top are common but please dress to your comfort level. Bikram Yoga Catonsville's owner, Lynne Farrell, has been a licensed massage therapist for 15 years.
If you feel like you need something, drink some coconut water or eat a small piece of fruit. Wear form fitting, but comfortable clothes. Shorts and a tank top or shorts and a bra top are common but please dress to your comfort level. Bikram Yoga Catonsville's owner, Lynne Farrell, has been a licensed massage therapist for 15 years.
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