Welcome to YOGA WITH JANET, a one of a kind Yoga Studio, located in Baltimore (DUNDALK) MD. Whether your think you aren't "flexible", "thin enough", or have any other ideas of why you "can't do yoga", if you breathe you can do yoga. Through a gentle and meditative practice you will discover and fall in love with yoga (if you haven't already).
Learn techniques from the Tantric Hatha Tradition, to help promote your physical and mental wellbeing. Explore our site to learn more about me, the classes and services I offer, schedule a class, and so much more. Join us at YOGA WITH JANET today and experience the positive changes that a bit of mindfulness can make.
Learn techniques from the Tantric Hatha Tradition, to help promote your physical and mental wellbeing. Explore our site to learn more about me, the classes and services I offer, schedule a class, and so much more. Join us at YOGA WITH JANET today and experience the positive changes that a bit of mindfulness can make.
Services
Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. Have a look at the classes I teach throughout the week to see what works for you and Meet me on the Mat! Prenatal Yoga The prenatal yoga class is a practice to embrace this wonderful time in your life.
So many things can happen when trying to connect. Give yourself time to login without rushing. It also gives us a chance to check in with each other so that you can let me know of any issues or injuries. If you are not comfortable with sharing verbally, you can share in the chat. The Zoom Room is open at least 15 minutes before class and remains open after class for chatting and connection.
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Sharon Faul
Sep 12, 2020
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