Life Coaching touches on your past experiences, while focusing on the present issues and setting actionable goals for the future. I work with you to become mindful and aware of the mind- body connection and the fears or anxities that are holding you back. In addition looking at emotions that may be hidden or have been ignored.
I'm a 200 hour Certified Yoga Teacher. I specilize in Flow (Vinyasa) style group classes. My area of expertise/ specialty is working with Athletes, Recovering from Sports injury to release pain and work with the injuries, while strengthening various muscle groups. As a Business Coach/Consultant I specialize in Coaching owners of privately owned small to medium sized service/product based businesses.
I'm a 200 hour Certified Yoga Teacher. I specilize in Flow (Vinyasa) style group classes. My area of expertise/ specialty is working with Athletes, Recovering from Sports injury to release pain and work with the injuries, while strengthening various muscle groups. As a Business Coach/Consultant I specialize in Coaching owners of privately owned small to medium sized service/product based businesses.
Services
My name is Sherry Ellingson, I'm a 200-Hr Certified Yoga Teacher, Speaker, and a Certified Martha Beck Life Coach. For the past 20 years I have been a Business Coach in both Corporate world and in my own private practice. In 2011 I started my Consulting Business (Creative Retailing) working with small retail shops, beauty salons, wholesale, E-commerce and other service oriented businesses.
Workshops and Classes are done in a group environment. They are offered both in private: i.e. offices, gatherings, Colleges/Universities, company retreats and more. While others are offered in different venues that are set up by me. Pricing is different for privates and groups. Learn common reasons why it's hard to have boundaries plus 3 tools to help you create them.
Even being near the ocean due to the negative ions that are created from the waves can help us to feel better. Visualize the water running down your head and body has a magnetic healing power. Set the intention to allow the water to release all stress and negative energy that has attached to you. Allow the energy that goes through the pipes to become clean and healing once again.
As a Business Coach/Consultant I specialize in Coaching owners of privately owned small to medium sized businesses in retail, salons, spas, and fitness studios, including most service based businesses. I spent many years as a Consultant working with businesses that are privately owned, analyzing the front and back end and the structure of the business.
Life Coaching touches on your past experiences, while focusing on the present issues and setting actionable goals for the future. I work with you to become mindful and aware of the mind- body connection and the fears or anxities that are holding you back. In addition looking at emotions that may be hidden or have been ignored.
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