Swan River came together just after Hurricane Katrina when Keith Porteous and Michelle Baker, co-owners of the studio, met in desire to merge the community in greater depth, healing and togetherness. Yoga Asana classes for all levels (Beginners, Open, Advanced) and styles (some may include our own fusion Swan River blend, Prenatal Yoga, Anusara Yoga, Jivamukti Yoga, Acro Yoga & Restorative Yoga), Community Discounted Classes, Bhakti Yoga classes.
Music, Kirtan & Mantra Singing, Sound Baths, Classical Indian Dance, Harmonium Classes, Sanskrit study, Wellness. Massage Therapy, Dharma counseling, Cranial Sacral Work, Thai Yoga Therapeutics, Energy Reiki Sessions, Vegetarian/vegan cuisine. Good Karma Prasad, Corporate Yoga To You Programs, Custom Private Yoga Classes, Philosophy.philosophical study & ancient texts, Book Club discussions, Meditation.
Music, Kirtan & Mantra Singing, Sound Baths, Classical Indian Dance, Harmonium Classes, Sanskrit study, Wellness. Massage Therapy, Dharma counseling, Cranial Sacral Work, Thai Yoga Therapeutics, Energy Reiki Sessions, Vegetarian/vegan cuisine. Good Karma Prasad, Corporate Yoga To You Programs, Custom Private Yoga Classes, Philosophy.philosophical study & ancient texts, Book Club discussions, Meditation.
Services
What if it is my first time to yoga? Welcome to your practice! At Swan River Yoga, we welcome all bodies and all ages. Please let your teacher know about any injuries you have and start with a beginner's class, listed below. To relax, dissolve stress and anxiety, and become more grounded, a restorative class is a great option.
A balance of inspiring, challenging, invigorating flow based sequence with an attention to brilliant alignment & mindful anatomical form. Ignited by clear fluidity and producing inner warmth, this challenging, dynamic and long held pose sequence is linked by breath, and balanced with both creativity, play, alignment and skill.
We recognize this to be an important time. We are shaping history in this global awakening. Because of this, we at Swan River Yoga are doing all that we can to bring you access to conscious provoking practices while you responsibly stay at home.
If ever it is difficult for you to make it to class, or you just want a few classes that you can keep and have quick access to while in quarantine, or even after, these recorded classes by the co-owners of Swan River Yoga are for you.You may want to keep these classes in your library, as later, it will be interesting to come back to these classes during one of the most impressionable times of our life.
If ever it is difficult for you to make it to class, or you just want a few classes that you can keep and have quick access to while in quarantine, or even after, these recorded classes by the co-owners of Swan River Yoga are for you.You may want to keep these classes in your library, as later, it will be interesting to come back to these classes during one of the most impressionable times of our life.
A private asana session is suitable for multiple reasons. Private sessions benefit those who are unsure of entering the public setting yet, for those with very specific concerns and questions about their body, and for those who would like more one-to-one attention and time to ask questions. Individual time with a qualified teacher is a rare gift.
Our Swan River Beginner Classes are created to mindfully serve all students in the evolution of their practice with confidence and safety by exploring yoga poses with clear, slow instruction focused on foundation, alignment, and form. With two levels, we provide step-by-step instructions to aid in healing or preventing injury.
Reviews (9)
Ross Walker
Aug 17, 2021
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Cairee Paugh
Sep 04, 2019
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Jess
Aug 27, 2019
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G. G.
Jun 15, 2019
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Really wanted to love this studio because the actual space is gorgeous but the class I took, 4:45 on Thursday was extremely basic, I dont consider myself a hard core yogi at all and wouldn't even feel comfortable taking a intermediate class at another studio, but I left this class feeling like i learned and accomplished nothing, the teacher didn't really seem to know what she was doing an kept getting confused, she did zero adjusting during the class and mostly walked around aimlessly. I really should have known when there was only 3 other women in the class, if the studio had a first class discounted
Lee J. Lemond
Oct 05, 2018
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Kelly Snyder
Jul 17, 2018
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Rachael K. LeValley
Jan 07, 2018
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Paula Aston
Jun 12, 2015
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The Swan River mandir is a place of peace and healing and growth. I am new to all of this and have seen amazing changes in my body and spirit in just a month's time. I also am grateful to Good Karma cafe downstairs. Their blessed vegan food is transforming me.
So many different levels of yoga; so many different instructors. Come to Swan River. You'll be glad you did. <3
So many different levels of yoga; so many different instructors. Come to Swan River. You'll be glad you did. <3
Derek Goodwin
Aug 30, 2012
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