ABOUT US Fitness Advantage specializes in personal training, weight loss, nutrition, lifestyle education, physical therapy and health & wellness consulting. PERSONAL TRAINING Personal training is the most effective way to change your body, improve your fitness and achieve optimal weight loss results.
GYM/CLASSES Our spacious, fully equipped center offers an ideal sized, friendly, professional and non crowded workout environment. WEIGHT LOSS & NUTRITION At Fitness Advantage weight loss means more than just losing pounds, it means long term weight loss success! PHYSICAL THERAPY ARO offers quality Physical Therapy emphasizing a highly personal approach to assessment and treatment of musculo-skeletal and neurological disorders.
GYM/CLASSES Our spacious, fully equipped center offers an ideal sized, friendly, professional and non crowded workout environment. WEIGHT LOSS & NUTRITION At Fitness Advantage weight loss means more than just losing pounds, it means long term weight loss success! PHYSICAL THERAPY ARO offers quality Physical Therapy emphasizing a highly personal approach to assessment and treatment of musculo-skeletal and neurological disorders.
Services
Fitness Advantage is an integrative health and fitness center that has been providing quality personal health & fitness services for the residents of Diamond Bar, Chino Hills, and neighboring communities, for over fifteen years. Fitness Advantage specializes in personal training, weight loss, nutrition, lifestyle education, physical therapy and health & wellness consulting.
Fitness Advantage was founded in 1989 by Kelvin Pruenster and Sylvia Galelli. Kelvin, a ten year veteran of professional football, studied Physical Education and Business Management at Cal Poly Pomona where he received his Bachelors degree. Kelvin is a certified personal trainer, weight management and lifestyle consultant and a certified strength and conditioning specialist.
Personal Training - One on one personal training and health coaching for employees. Employees work with a personal trainer who provides individual or group guidance and assists employees with improving their health and fitness. Program includes exercise and nutrition guidance, lifestyle education as well as ongoing health coaching.
I couldn't have done it without the help of my trainer and nutritionist at Fitness Advantage. I moved from Diamond Bar 3 years ago and the thing I miss the most is Fitness Advantage. The trainers are amazing, Sylvia and Kelvin are tremendously knowledgeable and the staff is friendly and welcoming. I looked at a number of personal training centers before deciding on Fitness Advantage.
Fitness Advantage prides itself in being a step above in the personal health and fitness industry. For over 15 years we have been at the forefront of the personal training industry as innovators, providing a more comprehensive, scientific approach to health & fitness. Our focus has always been on providing the finest personal fitness experience possible and exceeding customer expectations in every way.