At In Balance Yoga & Fitness we believe that keeping our body and minds healthy is an on-going journey. That is why we have created an unique, safe and simple way for you to experience all the yoga and fitness classes that we have to offer from the comfort of your own home or even your favorite outdoor area.
You will save time and money by eliminating the need to commute to a studio and you will gain self-confidence as you connect with others during our online sessions. Every session is lead by a qualified instructor and all the participants are included to create a supportive and motivating environment.
You will save time and money by eliminating the need to commute to a studio and you will gain self-confidence as you connect with others during our online sessions. Every session is lead by a qualified instructor and all the participants are included to create a supportive and motivating environment.
Services
This class is appropriate for all students seeking the benefits of a slower paced class with more opportunities for rest with added restorative poses. A shortened yoga flow practice is followed with a few restorative postures using props such as blocks, bolsters and straps before moving into a guided final relaxation.
Have you ever wanted to start your fitness program with a personal trainer but just didn't for any number of reasons? Have things held you back from getting into a fitness program? Would you like to start the summer getting stronger and healthier? Well, now is the time! In Balance has a new personal trainer to help you get that exciting new vision opened up!
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