INGREDIENTS 1/2 Cup of Gluten Free Oatmeal or Old Fashioned Oats 1 Cup of Almond Milk 1/4. Win Your Life Podcast Mini Series 2 Episode 4: Becoming an Olympic Cross Country Skier with Annie. The Power House is a community that works together to provide everyone a positive and supporting environment to reach their fitness goals.
The coaches at The Power
Luis Z. —
Positive: Professionalism, Quality
I started about 2 months ago as a crossfit beginner. Coaches are really knowledgeable
The Gifford Fitness community, a gym in New Brighton, is here to inspire people to be better. Better athletes, better family members, better friends, better coworkers, and better people. We are constantly pursuing excellence. We aim to be leaders in our industry, and we aim for our community members to be leaders in our society.
A year round training
Heather Hammond —
An incredible space and community with some of the best coaches in the CrossFit community. Accessible for all levels of fitness
(10) (10)
(651) 766-7466
Bravo Fitness is a private training studio. Here you will find the support you need to achieve your specific goals and stay on track! From young and old, beginners to advanced, everyone is welcome at Bravo Fitness. Whether you come solo, or with a partner, our goal is to help you maximize your time spent in the gym and take your fitness to the next
Marquita Schendel —
Positive: Professionalism, Quality
Rebecca does an amazing job of getting a great workout done in 30 minutes. I work harder
Whether you're a complete workout rookie or a mom with superhuman strength and a desire to compete - we'll help you find the superpowers you never knew you had, at the most supportive place in Minnesota. Oh, and you'll have an absolute blast doing it! Don't sweat it! No workouts, no "assessments" designed to make you feel terrible about yourself, no
Will & —
I just want to know if black people are welcome because so far I don’t see annnny at all ,???
Getting in shape can be challenging, Studies prove time and time again, getting in shape with a community yields long-term results. No matter where you are in your journey, you are welcome here. We'll embrace you with open, sweaty arms, provide guidance and encouragement, and help you get where you want to be.
At Energy, we set out on a mission, not
Natania Martinez Kamin —
This is the best place to workout, to rewind, to find forever friends, to find a tribe of amazing supporting women! JUST
Get empowered by our passionate team of experts to reach your strength and flexibility goals. With a variety of class structures, the benefits of pilates are accessible to everyone. Build a fitness foundation in our welcoming community. Get ready to be challenged and cheered on every step of the way with a variety of small group classes.
What do I
Carol Evans —
Such a warm inviting studio. The instructors take personal interest and communicate in a caring manner making you feel like
Located in Apple Valley, MN, we are a group fitness center and personal training gym offering Boot Camp, Kettlebell, Weight Lifting, Yoga, HIIT, Tabata and more! We specialize in meeting members where they are at, regardless of experience or fitness level.
We understand that choosing a gym is a very personal, often intimidating experience, and we make
Kristen Wright —
Positive: Communication, Professionalism, Quality
Did the free week trial, fell in love on day 4. Very welcoming people
We offer boot camp style classes that will push your limits and offer variety. Small class sizes allow instructors to correct form and provide any necessary modifications. In addition to Boot camp classes- we offer personal training and individual nutrition coaching and meal planning. We have a certified personal trainer for every goal, every body type
Herb Fogelberg —
I did a "boot camp" last summer here for eight weeks. Their trainers are top notch. I was very impressed at how attentive
We believe in teaching you how to correctly apply exercise and movement to create a strong, healthy and functional body. Like Joe Pilates said, "In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body!"
Natalie is a Balanced Body Comprehensive Pilates Instructor & NASM certified Personal Trainer
Renate Sharp —
Working out at St Paul Pilates for years has been one of the best decisions I've made. Natalie and all the other instructors
Our concept is simple: offer free personal training & guidance with resistance training, cardiovascular training and nutrition for an extraordinary value. With key card: 4 a.m. to 11 p.m., 7 Days a week, every day of the year, including holidays and holiday weekends! Today I can happily say I have lost 43 pounds and more than 32 inches from my hips
Chris Rufenacht —
The team at Uplift Fitness are the BEST! I was a member for 8 years, moved out of state for 5, and as soon as we moved back
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(651) 222-4530
Locally owned in St. Paul, Yoke Fitness offers both yoga and barre in one independent studio. Whether you love the flow of a yoga practice or the pulse of a barre class, you'll find it at Yoke Fitness. In one sweet membership, our high-energy, low impact approach to fitness will give you great results.
In addition, our small business community is committed
Rule —
Changing my life one breath at a time! The instructors are patient, understanding, and nice. The Space feels open and welcoming
UrbanIRON Fitness is a tight-knit community focused on creating a non-intimidating place to learn and workout as a team. We keeping our class sizes small and our facility spotless in order to keep you safe. Feel like you're in the studio while at home. Join us for high energy workouts with two-way interaction to keep you accountable and motivated.
Nee Vang —
Positive vibes and atmosphere, wonderful instructors. Love the focus during workout sessions. Great functional body training
EagleStrike Fitness is a family owned and operated fitness studio located in Apple Valley, MN. We specialize in Fitness Kickboxing and the POUND Rockout Workout. Classes are fun yet challenging and you leave feeling accomplished. Whether your Healthy Lifestyle includes weight loss, muscle gain, toning, stress relief, or simply to be accepted into a
Stacey B. —
Special place to work out. Coaches who care about your health and personal well-being. Great workouts that will challenge
Join a group, start Pilates, or bump up your workout routine Make a Training Plan for fall. As we look towards winter, now is the time to make a plan to maintain your health and fitness. We offer daily drop-in classes, small group training, and private training with 3 options - in-studio, hybrid, and virtual.
All of our memberships include small group
Juliann Geis Thavis —
Friday May 7, 2021 I attended my first in person Pilates class since the pandemic. The class is called “Power of Tower”
Statera Fitness bridges the gap between big-box fitness and small-time gym. We're a locally owned neighborhood health and fitness center offering surprisingly diverse workout options. You'll never be derailed by burnout and boredom! At Statera, no matter where you are on your personal journey, you'll find it's easy to connect with people who share your
Amy Lang —
This is a fairly small sized gym compared to what I was used to but I like it. Even during peak hours it doesn’t feel
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