Getting in shape can be challenging, Studies prove time and time again, getting in shape with a community yields long-term results. No matter where you are in your journey, you are welcome here. We'll embrace you with open, sweaty arms, provide guidance and encouragement, and help you get where you want to be.
At Energy, we set out on a mission, not just to get people in shape with science-backed and pilates-based workouts, but to build something much much bigger. A community. A family. The place where you cannot wait to go back. No matter what you call it, we've got something special here, and you'll feel it the first time you walk in our front door.
At Energy, we set out on a mission, not just to get people in shape with science-backed and pilates-based workouts, but to build something much much bigger. A community. A family. The place where you cannot wait to go back. No matter what you call it, we've got something special here, and you'll feel it the first time you walk in our front door.
Services
Mats, pilates reformers, and all equipment are cleaned with a CDC-approved virucidal disinfectant after every use. Floors are swept, vacuumed, and sanitized. Our studios receive an even DEEPER cleaning once a week. We can make this guarantee without hesitation: You will not find a cleaner fitness studio anywhere!
In addition to receiving recognition as this year's best fitness/yoga studio, Energy Pilates Fitness has also been chosen as a small business that provides excellent customer service. Owner Debra Tourek describes Energy as a 'mind and body programming meeting group fitness.' PUSH give you the tactile comfort of a barefoot yoga session with the health benefits of an intense cardio workout.
Personalized lifestyle medicine is here! Energy's owner, Debra Tourek and Medical Director, Dr. Julie England, have joined forces to offer cutting edge, science-based wellness through Epigenetic Endeavors. Have you ever wondered. Choose one area of focus or all four. We'll have you complete a simple cheek swab kit - the results will contain your unique genetic codes.
For our current group fitness schedule, click "SCHEDULE" above. Detailed class descriptions are below. A quick word about our group fitness classes - we are a Pilates-based, cross-training fitness studio. Long-term studies show you need variety in your workout to prevent injury, see weight loss, increase strength, endurance and muscle definition.
Our child care center is open to children 6 weeks to 11 years old. Child care services are provided to members of Energy and/or guests for their children while they are attending class. Classes with childcare will be indicated with a *cc on the group fitness schedule. As with our other services, childcare requires pre-registration, as we limit the number of children in each session.
Reviews (9)
Natania Martinez Kamin
Dec 02, 2021
Report
Carrie Anderson
Nov 21, 2021
Report
Erin Aboyan
Nov 17, 2021
Report
Karissa Tuuri
Jul 04, 2021
Report
Sara Crowe
May 04, 2021
Report
I love this gym! I have been taking classes at Energy for years now and really enjoy the variety of classes including yoga, Pilates, strength training, cardio, and step. All the staff and instructors are friendly and beyond competent. Each class is unique which makes working out enjoyable and motivating. It is so nice to come to a gym where everyone knows your name and is so welcoming.
Sara
Apr 24, 2021
Report
I’ve been a member at Energy Pilates and Fitness Studio for quite a few years. The instructors here are AMAZING! They will challenge you and encourage you (by name) all while keeping class content fresh and different so you’re not always doing the same thing. There are many different classes to choose from here which is another reason Energy is a 5 + star studio. They offer outdoor classes Spring-Summer-Fall. Energy is the best!
Miranda Lockner
Apr 22, 2021
Report
Rhonda Mann
Apr 19, 2021
Report
I love love this studio they have amazing instructors; Nancy, Michelle and Victoria! I attend the early am classes and love the convenience of the times and the location of the studio! All of the Energy instructors did an amazing job during the shut down to keep us moving at home. Thank you! Thank you!
Katie Carlsen
Apr 17, 2021
Report
I love Energy! I've never been able to commit to a gym before and now I'm going 4-5 times a week. The instructors make you feel welcomed and valued. They customize workouts to meet all the needs in the class. I'm truly grateful for this community of people that inspire me and motivate me to be my best.
