Pain may last a minute, an hour, or a day, but eventually it will subside and something else will take its place. If you quit, however, it will last forever. The founders and head coaches of Lotus Thai Boxing, Ajarn Scott Howard, Kru Carlos Lopez, and Kru Paul Sitcharing. If your part of the program and dont know these guys, you better do it soon.
And if not then these are your coaches, with over 50+ years of martial arts knowledge between them, they are bound to have knowledge in whatever question you have. They are always looking for new students to uphold the LTB (Lotus Thai Boxing) standard. So come in and introduce yourself today! Formerly known as "The Real Deal" Neil has been with Ajarn Howard for over 10 Years.
And if not then these are your coaches, with over 50+ years of martial arts knowledge between them, they are bound to have knowledge in whatever question you have. They are always looking for new students to uphold the LTB (Lotus Thai Boxing) standard. So come in and introduce yourself today! Formerly known as "The Real Deal" Neil has been with Ajarn Howard for over 10 Years.
Services
Disciple MMA Academy offers Northern Virginia a great training environment. Our programs are taught by highly experienced instructors who make the instruction easy to learn and fun, while still being exciting and challenging. We provide comprehensive martial arts training in Muay Thai, Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA), Boxing, Submission Wrestling, Judo, and World Pro Tae Kwon Do (for kids & adults).
As MMA continues to grow rapidly in popularity, more and more people are interested in what it is, what it entails, or what it looks like behind the scenes. Often, if you are a beginner you might learn about the world of mixed martial arts from Muay Thai videos on YouTube, MMA fights on TV, or even Judo competitions featured during the Olympics.
Disciple MMA Academy offers Northern Virginia a great training environment. Our programs are taught by highly experienced instructors who make the instruction easy to learn and fun, while still being exciting and challenging. We provide comprehensive martial arts training in Muay Thai, Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA), Wrestling, Submission Grappling, Youth Tae Kwon Do, and World Pro Adult Tae Kwon Do.
Disciple MMA Academy offers Northern Virginia a great training environment. Our programs are taught by highly experienced instructors who make the instruction easy to learn and fun, while still being exciting and challenging. We provide comprehensive martial arts training in Muay Thai, Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA), Wrestling, Submission Grappling, Youth Tae Kwon Do, and World Pro Adult Tae Kwon Do.
For your first class, be prepared to train with your shoes off. You should bring a pair of flip-flops or slippers that can easily be removed. Be sure to wear comfortable clothes that you are able to move easily in and sweat in! If you are trying our Brazilian Jiu Jitsu class, try to wear something more form fitting if you do not have a gi for your first day.
Reviews (10)
Nick P.
Jan 03, 2022
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Tyler Bunting
Jan 02, 2021
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Coming to Disciple MMA from my last MMA gym as a 2-0 fighter I felt as though I had hit my peak of skill until I began training here. The coaching from Ajarn Howard and the rest of the Disciple crew is top notch. It has elevated my game to a whole new level. Now 6-0 in MMA, 2-0 in Muay Thai and 1-0 in boxing while holding a title in MMA. It is apparent to me that Disciple MMA is the best gym in Virginia for those that want to take their training to the next level, all while feeling safe and welcomed by the staff there. Whether you’re trying to get in shape or take your first exhibition bout,
Naomi Keller
Oct 17, 2020
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Outstanding facility with exceptional coaches across a wide range of martial arts disciplines. I set up private training sessions while in town. Coach Leah created a custom training plan based on my goals and skill level. Excellent balance of technique, high intensity training, partner work. Even added on post-training vinyasa yoga. From the students to the other coaches to the owner Ajarn Scott Howard, all around world-class experience.
Social Chair
Jun 24, 2020
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Been attending Judo and Jiu Jitsu classes at Disciple for years. A brotherhood and sisterhood of disciplines practicing different arts: Judo, Muay Thai, Jiu Jitsu, Boxing, Taekwondo, Wrestling. I enjoy the respect shared by all. A great place to train for self defense or competition both amateur or professional. Highly recommend Disciple MMA Academy.
Jack O'Neill
Nov 01, 2018
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I took Muay Thai classes here over the duration of my summer internship. The team here at Disciple quickly accepted me and taught me well. They won’t just throw you into the ring as bait for an experienced fighter, then train professionally and train smart. Everyone was equal at the gym and everyone got the same attention (except when someone had a fight that weekend, which is understandable and I encourage). The group runs really fostered a family-like feel. I can truly say that this team hosts the best martial arts classes that I’ve ever experienced.
Mma Barbie
Aug 27, 2018
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Josh Hill
Jan 22, 2018
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Very seldom do I take the time to write reviews. When I do it's either due to colossal satisfaction or dissatisfaction. My reasoning for writing this review is because I am immensely satisfied with my decision to train at Disciple MMA Academy. I've been training Martial Arts for 2 years now and have been a part of 3 gyms. But never have I felt more at home and welcomed into a gym and had that feeling be so immediate as at Disciple. This review will be broken up into 3 categories that I think are crucial to a great experience at any Martial Arts gym. The categories are as follows: coaches/coach
Nick Koumalatsos
Sep 26, 2017
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James Neville
Jul 25, 2017
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When I came to Disciple MMA Academy I had a mixed martial arts record of 1-1. Since then I've risen to 7-2 winning 4 title belts in that time. Also for Brazilian jiujitsu I've won over 20 medals. Disciple MMA is the best martial arts gym I've ever had the honor to be apart of. They have great coaches who care about you inside and out the gym. We're not just a team, we're a family.
Sasha Varzari
Jul 22, 2017
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I was in town for Thanksgiving and dropped in at Disciple MMA Academy for some judo and grappling. It was my first time here and everyone was super welcoming and I was easily able to join in some groups.
For a Saturday morning open gym there was a good number of people training all sorts of disciplines: muy thai, judo, grappling... I did judo led by Matt-a great judo coach, and some grappling with Neil who gave me some key wrestling tips.
The facility at Disciple is top notch! It's clean, well maintained, and has pretty much everything you can imagine for your combat and martial arts training
For a Saturday morning open gym there was a good number of people training all sorts of disciplines: muy thai, judo, grappling... I did judo led by Matt-a great judo coach, and some grappling with Neil who gave me some key wrestling tips.
The facility at Disciple is top notch! It's clean, well maintained, and has pretty much everything you can imagine for your combat and martial arts training