At Team 24 Fitness, our goal is to help you get results. Regardless of your motivation to begin an exercise program, our private training programs are designed with your special needs in mind. For maximum results, many of our members chose to incorporate private training, small group classes, and recovery and stretching sessions into their customized plan.
You'll get more than just a great exercise program. You will improve your body composition, strength, endurance, flexibility, stress level, and many other key factors of health. Get the personalized attention in a motivating group setting for a high-impact workout in a low-pressure environment. Offering the latest recovery therapies including Normatec compression therapy and Theragun percussion therapy.
You'll get more than just a great exercise program. You will improve your body composition, strength, endurance, flexibility, stress level, and many other key factors of health. Get the personalized attention in a motivating group setting for a high-impact workout in a low-pressure environment. Offering the latest recovery therapies including Normatec compression therapy and Theragun percussion therapy.
Services
Team 24 Fitness is Granbury's only private and personal training fitness studio here to help you build your best self, one workout at a time. Located in Granbury, Team 24 Fitness is an independent and owner-operated training studio that welcomes clients at all fitness levels.
While recognizing not everyone is at the same stage in their fitness journey, we offer multiple group training classes with limited spaces in each, as well as personal training.Our trainers are here to assist you with weight loss, muscle toning, athletic conditioning, and overall optimizing your healthy results.
While recognizing not everyone is at the same stage in their fitness journey, we offer multiple group training classes with limited spaces in each, as well as personal training.Our trainers are here to assist you with weight loss, muscle toning, athletic conditioning, and overall optimizing your healthy results.
Everyone has to start somewhere. And a good place to start is a personal consultation to see if Team 24 Fitness is a goof fit for you. T24F is a high-performance Private Training Facility designed for everyone from novices to athletes and anyone that is looking to make a long-term commitment to health and fitness.
Going to a gym can be very intimidating. Also, achieving a healthier lifestyle can take time and dedication, oftentimes it does not happen overnight. Team 24 Fitness is here to guide you through safe, effective exercises to optimize your wellness and meet your fitness goals, and we're here to support you on what may be a new journey for you.
You won't find another spin class like this in Granbury! Try your first class for FREE to see for yourself! Everyone can ride - from beginner to advanced, you choose the pace to make it your own ride! Be sure to follow us on Facebook and Instagram for special class themes, giveaways, and benefit rides supporting a local non-profit every month!
Recovery time is essential for the muscles to gain nutrients and repair after workouts. We offer 3 different recovery options: Online Stretching Classes, Theragun Percussion Gun Sessions, and NormaTec Compression Recovery System. The NormaTec Pulse Massage compresses and relaxes the legs with zone-by-zone massaging the limb and mobilizing fluid out of the extremities.
Reviews (11)
Rocio Arroyos
Dec 27, 2021
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Team 24 fitness is the place to be if you are thinking about, wanting to start or continuing your fitness goals. You’ll be trained in a professional environment by knowledgeable trainers by private or group sessions. Expect to be challenged physically, as long as I’ve been at Team 24, group routines are an endless variety, nothing boring or repetitive here.
Margie Messina
Nov 26, 2021
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Team 24 Fitness is a unique training facility offering group and personal sessions. Spin classes and online stretching classes are also offered. Nutritional guidance and customized work out schedules are a part of programming. As a client, you will be offered all the information and encouragement necessary to help you meet your fitness goals.
Haley Bankhead
Dec 11, 2020
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Freedom Hulsey
Oct 31, 2020
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Dawn Skinner
Jul 25, 2020
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I was never into the "fitness" scene, but after joining a group class at Team 24 Fitness in August 2016, I realized the importance of living a healthy lifestyle. Now, almost 4 years later, I genuinely believe joining Team 24 Fitness was one of the best decisions I've ever made!
The group classes are always fun and engaging! Freedom is a great trainer and always keeps our class motivated. I can not think of a better way to start my mornings!
In addition to group classes, I also take private training sessions with Brandon. Brandon's skills as a personal trainer have helped me make significant improvements
The group classes are always fun and engaging! Freedom is a great trainer and always keeps our class motivated. I can not think of a better way to start my mornings!
In addition to group classes, I also take private training sessions with Brandon. Brandon's skills as a personal trainer have helped me make significant improvements
Sharon Hardin
Nov 03, 2019
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I started training with Brandon at Team 24 Fitness over five years ago and my experience has been nothing less than excellent, so I am surprised at the couple negative reviews. Are his workouts hard? Yes. Does he push you to your fullest ability? Absolutely. That is the reason for hiring a personal trainer, in my opinion. During workouts he is always focusing on form not only for safety but also to get the most out of workouts. There was a time when I hurt my ankle (which as no fault of Brandon’s) and he was very accommodating to my injury and made sure I was still getting a safe workout.
When
When
Kimberly Redding
Sep 04, 2018
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Tanna N.
Apr 18, 2018
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I prepaid Brandon Sledge over $5000 for his 90 day transformation program. Unfortunately, three days before I was to begin such rigorous training, I ended up on crutches and wearing a knee brace for over 60 days. Needless to say, I could not start program, but did however start working out (after doctor's release and an order to take it slowly) while still wearing a brace.
Brandon doesn't believe in taking it easy on anyone,knee brace or not; and you will see on his business page, most clients laid out on the floor after every workout (of which he is proud).
After working out with him
Brandon doesn't believe in taking it easy on anyone,knee brace or not; and you will see on his business page, most clients laid out on the floor after every workout (of which he is proud).
After working out with him
Margie M.
Jan 26, 2017
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I began Team Twenty4's 90 Day Transformation in January of 2016. I lost over 35 lbs and over 10% in body fat. Brandon Sledge's training sessions are not easy but, with his guidance and encouragement, I worked hard and got the results I wanted. I am healthier, stronger and leaner than I have ever been. I completed the 90 Day program and have continued to train injury free. Most importantly, I have kept the weight off and created a much healthier life style. I recommend Team Twenty4 to anyone interested in real life changing training.
Ashleigh Spears
Sep 16, 2016
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This facility is very well laid out. The owner Brandon sledge was very thorough in helping me find the appropriate program for my Schedule and financial needs. His trainer Daniel Jennings created workouts that where not only effective in producing the results I desired, but were actually fun. Unfortunately I have had to move out of the area due to work and have yet to find comparable services where I currently live. I wish they would open another location n cleburne Tx.
Heather D.
Dec 30, 2015
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Not to be a downer...but this establishment is very pricey and the owner only allows you to attend class at one particular time each day. I was only allowed to participate in the morning sessions on certain days. For these fees he should be much more flexible with scheduling.
The workout was great! His mix between cardio and strength training is excellent.
The workout was great! His mix between cardio and strength training is excellent.
