Restoration Fitness
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Restoration Fitness
From start to finish we provide a personalized fitness experience. No two bodies are exactly alike so why should your workouts be? You are unique and your fitness program should be too. That's why everything we do is customized to meet your goals, fitness level, and limitations.

Our simple lifestyle approach addresses everything from nutrition to exercise, and accountability to coaching to ensure you achieve the best possible results with our program.We serve clients from all over the Northwest Suburban area including Lake Zurich, Kildeer, Deer Park, Long Grove, Barrington, Hawthorn Woods, Arlington Heights, Palatine, and MORE!
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Linda is a native of Hawaii with over 30 years experience in the health and fitness industry. Linda is our little martial arts master. She's a 5th degree black belt and Karate World Champion! Linda works with our semi-private training clients. I am a "people person" who uses just the right amount of tough love to help clients achieve their health and fitness goals.
Three years ago, I walked into Restoration Fitness with the "hope" that this might finally be the place that would help me lose weight, tone up, eat right and get healthy! I was 55 years old, had just remarried and moved to the area. I was seriously at the end of my rope! I was borderline diabetic, depressed, and needed to do something fast.
Hi! My name is Jennifer Styer and I am so happy to be working at Restoration Fitness, it is one of my favorite places to be! I have always enjoyed exercising and have belonged to many different gyms. My exercise of choice for many years was running outside, I love nature and the way it made me feel, over the years it grew tougher on my body.
If You Have Enthusiasm, a Positive Attitude and a Passion for Helping People, I Have a Great Paying, Fun, and Fulfilling Personal Training Position for You!. Thanks for your interest. Let me tell you about the company and training position. My name is Sean Lee and I own Lake Zurich's premier wellness studio, Restoration Fitness.
If You Have Enthusiasm, a Positive Attitude, and a Few Basic Skills, I have a $10-$14/Hr Fun and Fulfilling Job for You!. First of all, thanks for taking the time to visit this site. IN SEARCH OF: Someone who is self motivated, organized, and eager to take on new challenges! Must be personable; demonstrate excellent communication skills, and a strong work ethic.
Reviews (15)
Marc Cacioppo
Marc Cacioppo
Oct 18, 2021
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After looking at a picture of myself, I knew it was time to do something about my health. I had seen Restoration Fitness’s ads in SW Lake magazine for months. I liked what I read, so I set up a consultation with Sean.
I told him about my limitations. A bad knee that I was told needed replacement; a bum elbow from an injury years ago; and a shoulder that had been giving me trouble on and off for a while. He assured me that he and his team would come up with a personalized plan to accommodate those issues and help me get healthy again.
Going in I was looking forward to getting started, but I
Jamie Baroud
Jamie Baroud
Sep 30, 2021
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Restoration Fitness by far has been one of the best decisions I have made in regards to my overall health, fitness, and well being. From the first time I walked through the doors and met Sean to discuss what I was looking for in a gym and what-my goals were I knew that RF was the place for me. After talking with Sean I left with hope and excitement because I knew that he really did care about helping me become a "better me". I wasn’t even sure what that “ better me” would look and feel like but I knew I needed a change. Regardless, if that meant I just a wanted support and encouragement,
Andrea Krier
Andrea Krier
Aug 21, 2021
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Going back to Restoration Fitness after my physical therapy ended was the best decision of my life! I put my health into their hands.
Now let me tell you about my road to better and greater health…
Before knee surgery - I was working out at a gym a mile from my house attending group classes. I injured my knee while I was a member there and it forced me to stop and focus on making real changes.
I was invited to a small group personal training session at Restoration Fitness and found the gym to be so different. The workouts are really organized and customized to your specific needs and goals
Mary Holcomb
Mary Holcomb
Jun 29, 2021
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Working out and being active is something I've always liked. In late 2017 I was introduced to Restoration Fitness by a friend. The dedication and expertise of the staff was immediately obvious. The training is very individualized with great attention to form, correct execution and is appropriately challenging.
Fast forward to 2020. Covid and travel initially kept me from working out at RF. Then a bike wreck in July left me with a broken elbow, frozen shoulder and torn rotator cuff. After a long recovery I was finally able to return in November. Physical therapists and the surgeon had repeatedly
Lena Meyer
Lena Meyer
Jun 23, 2021
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I started working out at Restoration Fitness about a year ago. Linda’s positivity and support were incredible. She pushed me enough to achieve results and challenge me at every work out. My energy level went up and my waistline went down. I cannot thank RF enough for all their support. Every morning I walk in I am greeted with a great energy that is just infectious. I am stronger, healthier, and happier because I am a member of the RF family. I came in to this thinking I can’t and Linda and the rest of the staff made it easy to be held accountable and they showed me that I absolutely CAN!!
Sue Carriere Wilson
Sue Carriere Wilson
Jun 13, 2021
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Sean and Linda provide fantastic personalized physical training that helps me keep on my fitness track and overcome the limitations my bad knee and weak back present. I highly recommend their services!
Rozzi Schultz
Rozzi Schultz
Apr 30, 2021
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I've been training with Alex for the last couple of years and really like the customization of my workouts due to my age and experience. He really listens and is very knowledgeable. Recently I've began working with Linda who really puts me thru my paces! Always careful to observe and constructively comment.
Finally, I've been most pleased with Sean (Owner) and his email posts regarding his "Mantra" that you just can't exercise your way to health. You should try to incorporate a healthy diet with accountability. His weekly shopping lists are VERY helpful...with real world food...and I've seen great
That Guy
That Guy
Mar 18, 2021
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Positive: Communication, Professionalism, Quality
The staff here are going to push you to your limit without injuring you. The atmosphere from the other people that work out here also help make going here a very enjoyable experience. Highly recommended!
Kristen Gier
Kristen Gier
Jan 22, 2021
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Positive: Communication, Professionalism, Quality
This is an awesome place to workout. Sean’s team is very helpful and welcoming. The music is great and they create a fun and safe environment! Highly recommend!
Jennifer Styer
Jennifer Styer
Nov 21, 2020
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I started working out at Restoration Fitness in February 2016 and from my first workout I knew this was the place for me!!
I love the small classes and individual attention. It is like having a personal trainer every time you work out. The work outs are challenging every time and Sean has subtle ways of pushing you to do things you never thought you could do.
Sean has created an amazing program that allows each person to grow individually while working out with other people in a fun environment. Linda, Alex & Andrew share the same passion and bring their own personal style.
I love the people
Melissa R.
Melissa R.
Dec 13, 2018
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Hi all, this review is so long overdue. I've been at Restoration Fitness for almost two years and I truly have not been happier with my overall physical condition, fitness level and strength.

I became really bored with the typical gym experience, not seeing any change and not interested in the hack trainers most big gyms have.

So I came to RF seeking change, to rev up my routine and challenge myself. This decision ranks up there with one of the best I've made!

Restoration Fitness is a specialized fitness studio, small class sizes allow trainers to deliver personalized workouts geared
Mary S.
Mary S.
Jul 08, 2017
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Sean and the team are true professional dedicated to their craft! Restoration Fitness cares about their clients, customizes the workouts to fit your needs and then delivers unbelievable results through physical training.

I had back problems for years and thanks to Restoration Fitness my back is pain free! Even as I get older, thanks to the training I am becoming more flexible and find myself with bounds of energy.

If you are considering any personal training go to Restoration Fitness - they will customize you work out and pay special attention to you and the results are the best part! I cannot
Patricia J.
Patricia J.
Oct 07, 2016
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I have been working with Isabel and Sean for over 6 months recovering from a meniscus tear of my right knee and knowing I had to prepare for the eventual replacement of both knees due to osteoarthritis. I have lost over 16 inches, gained muscle and lost fat, becoming stronger and gaining back my flexibility and balance. Isabel has given me so much encouragement while pushing me to do my best and we have a blast during our sessions. I am now facing knee replacement of my left knee next week but I feel I am so better prepared for surgery and recovery than I would have been before working with Restoration
Linda R.
Linda R.
May 17, 2016
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Sean and his team are amazing. I have been going there for 8 months and have undergone an incredible transformation. I've lost 17 lbs, 20 inches, gained muscle and lost fat, and have become so much stronger. They work on a graduated level, steadily increasing your workouts according to what you can do. This is not a competitive gym, the workouts are designed for you. Classes are small - up to 5 or 6. It's also a family - you get to know your workout friends and everyone genuinely cares for one another. Ive never looked forward to exercising, but it's now the highlight of my
Amy G.
Amy G.
Jun 25, 2015
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The team at Restoration Fitness is amazing. I have finally achieved the results I am looking for thru their diet and exercise programs. I have lost over 14 inches total since starting working out with Sean and Isabel (9 inches in the last month).
Their studio has state of the art equipment. I can't say enough about how motivating Restoration Fitness is and how much they care about their clients. I finally look forward to my workouts which says it all for me.