You Got Mel
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You Got Mel
She guides spiritual seekeers on how to manage the stress and common challenges in the way of achieving success. Get your personal life in order so your professional life won't suffer. Coach Mel has 20+ years of Human Resources and Operations management experience. She is an expert at empowering others, identifying the skills they have to overcome obstacles and guiding them on their journey to a life filled with purpose.

And she's the 'go to' person when it comes to strategically getting shit done. Now a certified Yoga Teacher, Yoga Nidra Facilitator, Life Purpose Coach, and Intuitive Guide; Coach Mel has traded in her corporate badge for yoga pants and Oracle cards. She ditched the 9-5 in order to answer her own call as a light bearer and now leads other seekers on their path from problems to purpose.
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Our minds can drive us crazy. It can create more worry and anxiety than the body could ever hope to balance. And this imbalance sets the stage for Dis-ease. Yoga Nidra is a sleep based yogic meditation that releases excess tension in the body, preventing stress-related dis-ease at the root. Not only does it create a powerful relaxation response, but it helps prevent the re-accumulation of excess tension.
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