Triad Yoga Institute
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Triad Yoga Institute
We want to assure you that we take the health and well-being of our yoga community very seriously. We are currently accessing how we want to approach the scheduling for the Studio with the new guidelines that have been given which will allows us to explore the possibilities of an expanded schedule.

TYI uses the Mindbody Software for scheduling. Returning students will use the email that you originally registered with. Thank you so much for your support and we look forward to seeing you in person or on the zoomer! The Triad Yoga Institute was established in 1999 by co-owners Terry Brown and Jerry Cunningham.
Services
The Triad Yoga Institute was established in 1999 by co-owners Terry Brown and Jerry Cunningham. We are fortunate to have many of the best yoga intructors in the area teaching at TYI, offering a variety of classes for every student of yoga from beginner to advanced including Gentle and Therapeutics and Exercise.
Gift cards are available in any amount and are the perfect gift for birthdays, celebrations, and something for that special friend. Digital cards provides quick delivery and you can specify the email address and date of delivery! Physical cards are available at the Studio on West Market Street. The gift cards can be used for everything that we offer, including classes and props!
Many students of yoga express interest in booking private yoga sessions with an instructor. An opportunity to work on a specific home program designed just for you and your needs or desires. Personal attention to help you work on a specific pose, like moving past your fear of doing headstand in the middle of the room, or those challenging backbends.
Terry Brown, E-RYT 500, co-director of the Triad Yoga Institute, has been a student of yoga and meditation since 1984. Terry's extensive journey in the study of yoga has led him to study with a variety of teachers and traditions; however he now considers Aadil Palkhivala, co-founder of Purna Yoga, his main teacher and influence.
Triad Yoga's 300 Hour Teacher Certification Program offers a two year program designed to be fun, informative, challenging, and transformative. This program utilizes a flexible module format so that graduates of 200 hour teacher training programs can begin at any time. Although it can be completed in two years, one can work at their own reasonable pace and complete the program over the course of three or four years.
Reviews (14)
Terri Nelson
Terri Nelson
Jun 04, 2020
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Incredible instructors and owners. Yoga classes will suit any age or level, with care given to individual limitations. Class variety, level and special sessions and amazing- offers the most depth and talent in the Triad!!
Rogue Rat
Rogue Rat
Sep 25, 2019
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For the most part teachers and classes are good enough for the area. Less competitive than other studios I’ve been to. Though be warned about teacher training. The owner and instructor of the training classes seems less than excepting. Not really getting much genuine light and love coming off of him. I felt judged over all in my case, for status and weight. However I think that’s an unavoidable part of Southern culture. Thought I could get away from it at a yoga studio, but was mistaken. Still, I got relief from pain.
Luis Sanchez
Luis Sanchez
Dec 12, 2018
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A great place to practice. We have been visiting the studio for more than a year. I cannot image living without yoga anymore.
S. Peickert
S. Peickert
Dec 07, 2018
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Love Love Love this yoga studio! The instructors are incredible, atmosphere is inviting, you feel truly comfortable. It has helped me regain movement I lost after surgery. Priceless...! Great parking.
Puja V.
Puja V.
Sep 02, 2018
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Amazing place to learn and practice yoga. Each and every instructor here is thorough in their knowledge. They teach from their heart and make sure that everyone gets the attention they need (adjustment to a pose etc). You feel good as soon as you enter and you feel energized when you leave.
Steven Loch
Steven Loch
Jun 03, 2018
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Triad Yoga Institute is a truly unique and amazing place. The instructors are all extremely knowledgeable, professional, and highly experienced. They are also kind, compassionate, encouraging and nurturing. They make yoga fun, interesting, and accessible to everyone. The students are just as wonderful. No matter what class (or level) you are in, everyone is there to learn and grow in their own practice of yoga - and yet every class has a noticeable, palpable, unique and incredible "group energy" where everyone feels welcomed, celebrated, and encouraged!
Michael Frierson
Michael Frierson
Jan 06, 2018
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Greensboro has a lot of nice people, and at Triad Yoga Institute you will find the nicest of the nice. . . a wonderful community of people who are trying to find health and meaning in their lives. It's a very welcoming place for anyone. No matter what your level of fitness, they show you a way to make yoga accessible to reduce stress and improve your strength, flexibility and agility.
Alise Beccaria DAc LAc
Alise Beccaria DAc LAc
Jul 25, 2017
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I have just moved into the area and found Triad yoga. What s beautiful and welcoming studio. All the teachers are amazing. I felt right at home. Even the other students were friendly and inviting! Love practing there !!
Jack Alford
Jack Alford
Oct 27, 2016
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My wife and I love Triad Yoga. She had terrible back problems, but the yoga there has cured the back issues and changed her life. The instructors there are very experienced, knowledgeable, friendly, and fun. Triad Yoga has both great facilities and great props. We couldn't recommend it more highly.
Donna Allen
Donna Allen
Oct 05, 2016
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Absolutely great studio! I have attended several of the instructor's classes and have had a good experience each time. I will definitely continue to practice here. They accommodate all experience levels, with a free Community class every month. If you have been thinking about yoga classes, you should certainly try going here, at least once.
Donna A.
Donna A.
Feb 20, 2016
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I love this place! I go as often as my schedule allows. The instructors are awesome, and take care to really instruct, not just lead. There is a good range of classes available to all skill levels. Just don't let the outside of the place put you off.
F. K.
F. K.
Jul 02, 2015
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I found this hidden gem by chance and love visiting when in town. The studios are spacious, clean and organized. The instructors are knowledgeable, accept requests and friendly. Lastly, like the ranges of skill levels offered.
Christina G.
Christina G.
Jul 13, 2014
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As I pulled into an ancient, decaying shopping center with shuttered storefronts, I thought I might have made a mistake in prepaying online for a class here with my mother. Luckily, when we entered, all doubts washed away. In fact, I think this is the nicest yoga studio I've ever been to. The exercise room is quite large; even though we had 25+ students in our class, it wasn't crowded, and there was plenty of room to stretch your arms overhead and in a T. One wall is windows, so there's natural light. The others are covered in a decorative paneling. The lack of mirrors really helped
Jim K.
Jim K.
Apr 09, 2014
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Terrific yoga studio featuring a broad array of classes for all levels. Specialty classes for back and other specific concerns. The instructors are top notch, highly qualified, caring, and very friendly.