All memberships are on sliding scales to consider fluctuating budgets. Please choose the option that works best for you, You are welcome to try out the platform for a week to see if I am a good fit for you. Yoga and Creative movement. Yoga classes, Yoga with weights and Resistance band, variable strength, mindfulness, balance and coordination.
15 minute, 20 minute, and hour long practices for all levels. Starting at just 50$, it offers affordability and high quality classes with expert instruction. Nestled amongst hardwoods and open sky, Unite Us Yoga is a haven of peace and tranquility. My home studio is cozy, warm, and full of life. Meet the goats, our chickens, and enjoy nature.
15 minute, 20 minute, and hour long practices for all levels. Starting at just 50$, it offers affordability and high quality classes with expert instruction. Nestled amongst hardwoods and open sky, Unite Us Yoga is a haven of peace and tranquility. My home studio is cozy, warm, and full of life. Meet the goats, our chickens, and enjoy nature.
Services
I am grateful to be offering yoga instruction via zoom and combination in person with zoom. My classes are a unique blend of yoga, mindfulness, breath work, functional mobility, developing progressive strength, stabilizing our joints, and decreasing pain. Join me for your movement practice. I have been teaching yoga for 20 years and prior to teaching yoga I practiced Occupational Therapy.
Cathy began her exploration of yoga in 2002 after her second child was born. During her first class she felt Her soul open and immediately felt like she had "come home". Since then she has remained a dedicated student and practitioner of yoga. She has studied with many fine teachers. Terry Brown (who certified her in her 200 and 500 hour training), Suzanne Newton, Doug Keller, Rodney Yee, Iyengar teachers, and Baxter Bell.
Goat Yoga here at Unite Us Yoga is fun, relaxing, and good for the soul. We laugh. We stretch. We laugh some more. It's more about connecting to the animals and experiencing something new, and taking the pressure off if you've never practiced yoga before. In fact, many people come to experience yoga in a more relaxed setting.
Reviews (4)
Jennifer Thompson
Nov 18, 2021
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Kris Gellert
Aug 04, 2020
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Cathy Y.
Jan 25, 2019
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We have it all here at Unite Us Yoga! Smaller classes afford greater customization of your yoga class. We offer a variety of classes for everyone! We even have Goat Yoga! The goats are due in June. We will be booking for public goat yoga classes starting mid June. We are a cozy home
Studio that offers private parties, The Great Yoga Wall, and catering too. The funkiest studio in Northern Greensboro.
Studio that offers private parties, The Great Yoga Wall, and catering too. The funkiest studio in Northern Greensboro.
Sheirf Tadros
Jul 17, 2018
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