My goal is to help you feel more balanced, centered, energized, and overall healthy. I focus on stress management, injury prevention & recovery, breathing disorder management, weight loss, & flexibility. Through private yoga sessions and breath coaching, I will develop a custom plan focused specifically on you and your body, to help you improve your mobility, breathing, and wellbeing challenges.
As your yoga teacher and breath coach, it is my goal to help you work toward real improvements in your quality of life. TERMS & CONDITIONS: all sales are final and non-refundable for any reason. Class purchase are valid for 30 days. The Yoga Trapeze is the most-popular inversion sling in the world used by over 200,000 students in 81 countries.
As your yoga teacher and breath coach, it is my goal to help you work toward real improvements in your quality of life. TERMS & CONDITIONS: all sales are final and non-refundable for any reason. Class purchase are valid for 30 days. The Yoga Trapeze is the most-popular inversion sling in the world used by over 200,000 students in 81 countries.
Services
I will contact you to schedule your free 30-minute discovery yoga class, where I will discuss what the courses look like, and how I can create a program customized to your mobility needs. Annie is a certified yoga instructor specializing in strength building, flexibility, stress management, and weight loss.
I am a certified yoga instructor specializing in strength building, flexibility, stress management, and weight loss. My teaching style utilizes Yoga Trapeze, Yoga Wheel, Vinyasa Flow, Gravity Yoga, and Breath Coaching. Please note: Pre-registration for classes is REQUIRED, as we have a limited number of trapezes per class.
Please stay tuned for updates on the new date. If you would like to stay directly informed, please email Annie at annie@coyogacompany.com or subscribe to updates below (you will be asked to accept the authorization to receive email updates). Let yourself be tempted by an extraordinary adventure: a week-long yoga retreat in the presence of elephants.
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