Be autonomous in your healthcare, learn the art of yoga therapy - a simple, effective formula, built for your unique potential. At Soroka Yoga Therapy, we know that you want to be the healthiest version of yourself at all stages of life. To do that, you need to autonomous in your health care. The problem is that western medicine addresses the disease, and yoga classes are not enough to elicit lasting transformation.
We believe that health is not a one-size-fits-all format. It has to be tailored to the unique person; otherwise, it does not work. We understand how it feels to run out of options, which is why we teach you how to be the master of self-care. Our private yoga and meditation sessions are designed explicitly for you, referenced from the yoga tradition and Ayurvedic medicine, and backed by evidence-based research.
We believe that health is not a one-size-fits-all format. It has to be tailored to the unique person; otherwise, it does not work. We understand how it feels to run out of options, which is why we teach you how to be the master of self-care. Our private yoga and meditation sessions are designed explicitly for you, referenced from the yoga tradition and Ayurvedic medicine, and backed by evidence-based research.
Services
Yoga therapy is the application of yogic tools - including postures, breathing exercises, meditation techniques, self-inquiry, and more - to focus on an individuals' specific physical, mental, and emotional needs. Through practice, we acquire the means and motivation to self-create peace and harmony on a multi-dimensional level.
With extensive knowledge of the body and energetics, Soroka Yoga Therapy provides comprehensive and unparalleled therapy for the whole person. We carefully address each client's unique physical, energetic, and mental/emotional bodies, tailoring our programming for specific needs and goals.
Certified by the International Association of Yoga Therapists, Yoga Alliance, and under the mentorship of Yogarupa Rod Styker and credentialed by Gary Kraftsow at the American Viniyoga Institute, Evan Soroka is the next generation of experienced yoga therapists today.Our vision is to advance and inspire self-referential human development for every stage of life.
Certified by the International Association of Yoga Therapists, Yoga Alliance, and under the mentorship of Yogarupa Rod Styker and credentialed by Gary Kraftsow at the American Viniyoga Institute, Evan Soroka is the next generation of experienced yoga therapists today.Our vision is to advance and inspire self-referential human development for every stage of life.
Thriving with diabetes is not impossible, but it requires work. For many, the weight of diabetes carries a heavy burden, reducing physical longevity, mental health, and quality of life. One of the biggest challenges people with diabetes face is upholding diabetes management requirements.
Of the 34 million people living with diabetes in the US today, only about 40% of type 2s and 21% of type 1s are meeting the recommended blood glucose levels despite treatment innovations.At Soroka Yoga Therapy, we aim to advance and inspire people with all types of diabetes to take charge of their condition proactively and compassionately.
Of the 34 million people living with diabetes in the US today, only about 40% of type 2s and 21% of type 1s are meeting the recommended blood glucose levels despite treatment innovations.At Soroka Yoga Therapy, we aim to advance and inspire people with all types of diabetes to take charge of their condition proactively and compassionately.
Rise Above T1D is a 6-week interactive yoga therapy program for people with type 1 diabetes and LADA. It combines yoga asana, pranayama, meditation, and yoga nidra, with Ayurveda, yoga philosophy, psychology, and neuroscience into a stream-lined and innovative program to transform, empower and heal.
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