Infrared heaters convert light directly to heat, warming nearby objects without raising the air temperature. This type of heat is most like natural sunlight. In fact, 80% of the light that makes it to Earth is infrared, making it a form of light that is easily processed and absorbed by our bodies. Since Infrared heat does not heat the air, it reduces the circulation of bacteria as well as keeps the room from getting stuffy in the midst of your practice.
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A teacher passionate about leading fun and attainable classes for all shapes, sizes, and levels. Raylene believes whole heartedly that Yoga can be for everyone, but not every pose is for every body. Mother of Huskies. Movement lover, headband wearer, & mobility teacher. Passionate about helping others feel the depths of the practice through movement, heart, and breath.
Bring a mat, towel and water. If you don't have these things, no big deal, our yoga studio rent mats, towels and sells water. Arrive at the studio 15 minutes before class starts. This allows you to meet the instructor and ask any questions you have. We want to share our one of kind yoga with you, so come prepared to work hard and have fun!
The benefits of this program reach far beyond the 200 hours. During our teacher training you will receive a thorough understanding of yoga philosophy, anatomy/physiology, and intelligent sequencing. Through our hands on approach you will discover the teacher inside of you. Whether you decide to teach yoga or not, the skills cultivated will empower you in every other aspect of your life.
Pure Hot Yoga recognizes the demands of parenthood and the importance of taking care of ourselves so that we can better take care of our little ones. Our loving babysitting staff will take care of your little one so that you can take care of yourself. You will be able to have peace of mind knowing your kids are being well taken care of.
Please arrive 15 minutes before class starts. We recommend wearing sweat wicking fabrics that you are comfortable in. Women tend to wear leggings with a sports bra or tank top. Men typically wear shorts and t-shirts. Drink plenty of water leading up to class. Please bring your own yoga mat, towel and water or we have them available for rent or purchase.
Reviews (13)
Monica Hall
Jan 17, 2021
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Kay L. Ella'S. World
Jan 08, 2021
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Esslie Davis
Dec 14, 2020
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Melissa Cluny
Nov 30, 2020
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Carrie Maxwell
Nov 18, 2020
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Very informative and detailed instructions, Which i need both.
I never feel embarrassed when i don't know something, and have to look to see what i need to do. I am not comfortable in my own skin, and she always sets reminders by saying "it's your body" and "what your body can do today". That to me is a tremendous help, for it not to be a competition.
I never feel embarrassed when i don't know something, and have to look to see what i need to do. I am not comfortable in my own skin, and she always sets reminders by saying "it's your body" and "what your body can do today". That to me is a tremendous help, for it not to be a competition.
Brinkley Young
Oct 24, 2020
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Kaitlyn Herter
Sep 09, 2020
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For my first hot yoga experience, it exceeded my expectations. Before going, I had thought that it would probably be too hot for me, but it was seriously perfect; a much needed physical and mental release. It was so nice to move next to other beings again and the instructor, Amber I believe, was great!
Claire Mortimer
Sep 09, 2020
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Klaire Howerton
Sep 07, 2020
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Skyler Townsend
Sep 06, 2020
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I have worked out in a gym my whole life so this was an amazing change of pace! For anyone who wants a good workout and a good sweat give it a try! This will challenge any man so for those who think its not hard enough your not trying. Core strengthen, flexibility, calming, detoxification, complete body pump and an overall better feeling when you leave! You can make it easy for beginners or difficult for those who want a challenge!
Kira B.
Jul 27, 2018
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Dawn S.
Nov 03, 2015
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I did this with a friend and shed about 6 pounds in one sweaty session. I didn't care for the mirrors because I had full view of my silly looking self as I was doing yoga moves. I look like a slap happy beet over a boiling pot of water. I couldn't do all the moves but I gave it my best and they were kind enough to show me alternative positions that I could do and didn't ask me to leave when I couldn't stop giggling at my silliness.
Molly R.
Feb 07, 2014
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Between Sumit Hot Yoga and Pure Hot Yoga, Pure is probably the underdog in SGF, but I think it won my heart over tonight. Whereas I always felt slightly intimidated by Sumit's hardcore yogis, Pure seems to embrace people that are just, I don't know - super normal, I guess?
What I liked about Pure was that for the community class I went to (a one hour session for $5 cash OR card), I didn't have to wait outside in the cold - my friend and I could go right in and pop a squat in the room. At Sumit, you have to assemble outside and freeze your tail off until like, 10 minutes before the
What I liked about Pure was that for the community class I went to (a one hour session for $5 cash OR card), I didn't have to wait outside in the cold - my friend and I could go right in and pop a squat in the room. At Sumit, you have to assemble outside and freeze your tail off until like, 10 minutes before the